Pro-Plus contains caffeine, a stimulant that can help to maintain mental alertness & make you feel more awake. Busy professionals, students & basically all those that sometimes feel they need to burn the candle at both ends will sometimes experience the signs of fatigue & tiredness & appreciate the effects of PRO PLUS. Pro Plus Tablets provide relief of temporary tiredness. They are fast acting & allow you to feel awake Pro Plus contains caffeine, a stimulant that can help to maintain mental alertness & make you feel less tired. When should Pro Plus be taken? Whenever you need to temporarily relieve tiredness, Pro Plus provides the body with a shot of caffeine that will help you to feel more awake. Which in turn will enable you to concentrate & be more alert. It's important to remember that sleep is the best & most natural solution to keep tiredness at bay. Caffeine is a central nervous system stimulant, & is often used to help restore mental alertness when drowsiness occurs. It is important to note, that Pro Plus cannot replace sleep, & should be used only occasionally as an alertness aid. How to take Pro Plus: Over 16 years: 1-2 tablets with water, if preferred, as required during the day. Do not exceed 2 tablets every three hours or 8 tablets in 24 hours. Under 16 years: not to be given. Each Pro Plus Tablet contains: Caffeine 50 mg