As part of a healthy diet & lifestyle, garlic may help to keep cholesterol & blood pressure at normal levels. The capsules support the benefits of eating garlic without the unwanted after taste. Garlic is a member of the allium family, & is a particularly good source of a group of sulphur-rich compounds. Garlic has been traditionally taken to help maintain normal blood pressure & to improve circulation within the body. Garlic also has antioxidant properties.