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Health & Fitness
Available
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This course introduces
basic yoga poses and
sequences, and
introduces you to the
world of yoga from the
comfort of your own home.
Availability: In Stock
£49.00
Available
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Certified Yoga instructor
Marija Bukarac will
demonstrate relaxation
techniques, toning and
stretching and address
tension points in the
lower back, neck...
Availability: In Stock
£29.00
Available
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Do you remember the first
rule of Fight Club? Well,
you can break that
first, by enrolling on
this blow-by-blow guide
to self defence
strategies
Availability: In Stock
£49.00
Available
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If you want to get
maximum energy and live
life to the full, then
you need the ultimate
juicing formula.
Availability: In Stock
£39.00
Available
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If you're ready for a
major breakthrough in
your life, then this is
the yoga course for you.
Covering breathing,
poses, exercises and all
you need to know!
Availability: In Stock
£95.00
Available
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Live a healthier
lifestyle without
spending hours in the gym
or kitchen. Lose weight,
get fitter, live better
with Fix in Six Health
and Fitness
Availability: In Stock
£79.00
Available
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If you’re looking to
step up your game when
you hit the gym, or want
to get more out of your
home sessions, Crossfit
is the training for you.
Availability: In Stock
£29.00
Available
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Tired of crash diets,
and bland meals? This
course does not punish a
love of food. Instead,
it’s about mental
health and nutrition
Availability: In Stock
£69.00
Available
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Ayurveda is based around
a holistic approach to
well-being and happiness.
This course offers a
foundation for those
interested in improving
their health.
Availability: In Stock
£45.00
Available
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Tired of fad diets and
quick-fix programmes? The
Healthy Nutrition - 12
Day Detox programme
offers a balanced and
clean eating approach
Availability: In Stock
£39.00
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