Planetary Formulas Yellow Dock Skin Cleanse combines the primary botanicals from both Western & Chinese herbal traditions that have been used for centuries to enhance the eliminative processes of the skin. Together, these botanicals help facilitate this Not for use during pregnancy. Two tablets three times daily, between meals, or as recommended by your health care professional ...

Planetary Formulas Yellow Dock Skin Cleanse combines the primary botanicals from both Western & Chinese herbal traditions that have been used for centuries to enhance the eliminative processes of the skin. Together, these botanicals help facilitate this Not for use during pregnancy. Two tablets three times daily, between meals, or as recommended by your health care professional ...

Yerba Mate helps maintain a healthy body weight. It has stimulating & tonic properties that contribute to the resistance against mental & physical fatigue & also contains antioxidant polyphenols.  The traditional tea of southern South America, Maté is brewed from the leaves & stem of the  Ilex paraguariensis tree. Unlike other teas, the leaves & stem are exposed to flames (sapeco in Portuguese) immediately after harvesting. This is to quickly lessen the moisture but seal in the abundant vitamins (A, B, C, & E), minerals (magnesium, iron, calcium, riboflavin, niacin) & polyphenols. The leaves then undergo a second drying step but remain green due to the sapeco flame drying action. After the sapeco & drying, the green Maté is finely cut & put into unbleached teabags. Its taste is often described as green, grassy & herbaceous, with a slightly smoky flavour, & not unlike green tea. The traditional tea of southern South America, Maté is brewed form the leaves & stem of the Ilex paraguariensis tree, also known as the South American Holly. Unlike other teas, the leaves & stem are exposed to flames (sapeco in Portuguese) immediately after harvesting. This is to quickly lessen the moisture but seal in the abundant vitamins (A, B, C & E), minerals (magnesium, iron, calcium, riboflavin, niacin) & polyphenols Directions: Infuse 1 teabag in a cup of boiling water for 5-10 minutes. Sweeten with honey or sugar as desired. Drink 3 cups per day at least half an hour before meals. Ingredients: Pure, finely cut leaves of Yerba Maté (Ilex paraguariensis). Teabag: Unbleached paper. Contraindications: Contains caffeine (between 0.7-2%) & other xanthines. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat     Gluten     Dairy     Soya     Yeast     Sugar     Corn     Starch     Salt     Nuts     Artificial flavouring/colouring/preservatives ...

Yerba maté (Ilex paraguariensis) is a South American tree that is a member of the Holly family, & is widely cultivated across the continent to produce a leaf tea that has become a national drink in South America & is more popular than tea or coffee. Yerba maté is a potent source of antioxidants. One cup of Yerba maté may contain as much as 20mg of magnesium, as well as high levels of many other minerals, vitamin C, & B vitamins.      Action:      Antioxidant      Ingredients per vegicap:      Yerba maté (Ilex paraguariensis) powder        500mg      Other ingredients:      Vegetable cellulose (Capsule shell).      Contra indications: Yerba maté contains caffeine & should therefore be used with caution by individuals who are sensitive to caffeine or persons with high blood pressure. Side effects: None known at recommended doses. Use during pregnancy & breast-feeding: Yerba maté is safe for use during pregnancy & lactation. However as with other caffeine sources, it should be used in moderation at this time.      Suitability for Vegetarians & Vegans: Suitable for Vegetarians & Vegans. Recommended dosage / usage instructions:     1-3 capsules per day, between meals. ...

Yerba Mate Tea from Teapigs is for anyone feeling open-minded & willing to take a risk. This is an Amazonian secret energy brew
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Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health & well-being. Yi Jin Jing
- Tendon-Muscle Strengthening Exercises is an accessible, fully-illustrated guide to a particular qigong exercise that focuses on turning & flexing the spine. Based on the twelve traditional routines of Yi Jin Jing, the exercises covered in the book feature soft, extended, even movements that invigorate the limbs & internal organs. In particular, practice of the Yi Jin Jing exercises improves flexibility, balance & muscular strength, & has a beneficial effect on the respiratory system.  Each routine is described step-by-step & is illustrated with photographs & key points. The authors also point out common mistakes & offer advice on how to correct these. Complemented by an appendix of acupuncture points & accompanied by a DVD, this book will be of interest to Qigong & Tai Chi practitioners at all levels, students of martial arts & anyone interested in Chinese culture.
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