Vytamyn complex is a specialist blend of vitamins & minerals with the benefit of extra vitamin B5 & vitamin A as well as Siberian Ginseng offering a convenient, professional level multinutrient. Ingredient Description Pantothenic Acid (as Calcium Pantothenate), Capsule Shell (Hydroxypropyl methylcellulose), Vitamin E (as D-Alpha Tocopheryl Acetate), Modified Tapioca Starch, Anti-caking Agents (Silicon Dioxide & Vegetable Magnesium Stearate), Zinc Citrate, Linseed Oil, Potato Maltodextrin, Magnesium Citrate Citrus Bioflavonoids (Citrus sinesis), L-Cysteine Hydrochloride, Vitamin B6 (as Pyridoxine Hydrochloride), Chondroitin Sulphate, Siberian Ginseng (Eleutherococcus senticosus), Alginate, Soy Protein, Acacia gum, Niacin (as Nicotinamide), Thiamine (as Thiamine Hydrochloride), Beta Carotene, Riboflavin, Sunflower Oil, Biotin, Manganese Citrate, Antioxidants (Ascorbic Acid, Ascorbyl Palmitate & Natural Mixed Tocopherols), Chromium Picolinate, Vitamin A (as Retinyl Palmitate), Sucrose, Folic Acid, Sodium Molybdate, Copper Citrate, Vitamin K (as Phylloquinone), Corn Starch, Sodium Selenite, Potassium Iodide, Vitamin B12 (as Hydroxycobalamine), D-Alpha Tocopherol, Vitamin D (as Ergocalciferol). Additional Info Comprehensive multivitamin & mineral formula Vitamin E contributes to the protection of cells from oxidative stress Vitamin B6, B12, D & Zinc contribute to the normal function of the immune system Vitamin D contributes to the maintenance of normal bones, muscle function & teeth Pantothenic acid contributes to normal mental performance, synthesis & metabolism of steroid hormones, & some neurotransmitters B vitamins are required for the release of energy from food, for the healthy function of the nervous system Magnesium is required for energy release & to support the function of nerves Manganese is needed for a healthy functioning nervous system Zinc contributes to a normal function of the immune system & to the protection of cell constituents from oxidative damage Siberian ginseng is an antioxidant that may help with energy supply Recommended Intake One capsule taken daily with food or as professionally directed. Warnings Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling & numbness This product contains vitamin A. Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic If you are under medical supervision, please consult a doctor before use Allergens From Soya From Fish