Vitazyme® Flex contains 19 types of fruit & vegetable uniquely blended with glucosamine (1500mg per day) & MSM (250mg per day) to provide ultimate nutrition for bones & joints. This liquid blend provides these physiologically active & health supporting ingredients in an easily absorbable form. Glucosamine helps keep joints supple & flexible & plays an important role in the structure of cartilage in the joints. SOD-like activity 36 units. Directions for use: Adults & children over the age of twelve: take 1 sachet (10 ml) daily, 15 to 30 minutes before a meal. May be diluted in a glass of water or other beverage of your choice. Dilute in liquid that is cold or at room temperature. Do not exceed the recommended intake. Warning: Keep out of reach of young children. In case of pregnancy, breastfeeding or if taking medicines, consult your GP or specialist. Do not use when package has been tampered with. A food supplement must not replace a varied & balanced diet & healthy lifestyle. Store at room temperature in a dry, dark place. Available as: 140ml as 14 x 10ml sachets INGREDIENTS per 1 sachet: 10, 2 gram fruit & vegetable (Vitazyme®) mix of pineapple, aloe vera, apple, asparagus, white cabbage, cherry, tangerine, cumquat, grape, grapefruit, hawthorn, lemon, lettuce, mango, mustard greens, potato, soybean, spinach & strawberry; Glucosamine HCl 1800 mg (providing 1500 mg glucosamine), MSM (Methyl Sulfonyl Methane) 250 mg. Allergy information Contains mustard & soybean. Nutritional value per 1 sachet = 10ml: Glucosamine 1500 mg (from 1800 mg glucosamine HCl), MSM 250 mg.