Nutritionists Recommends: By Lorna Driver-Davies, Nutri Centre Nutritionist Chewable Vitamin D 1, 000 iu by Vega This is a great new product from Vega. It gives you a good daily dose of vitamin D (as D3 which is the form the body uses) as a great tasting chewable tablet. This can be helpful for those who do not wish to swallow a tablet or find drops trickier. It is really vital to keep vitamin D levels up over the winter especially as vitamin D is important for the immune system & many of us become deficient in the winter due to lack of sunlight exposure. This product would also be ideal for teenagers or anyone who is fussier about taking supplements (1 tablet a day) & are more likely to enjoy a fruit flavoured chewable tablet. This product is available in a 30 & 60 tablet size. ----------------------------------------------------------------------------------------------------------------