BOOSTS TRAINING POWER: Guarana helps to reduce perceived exertion & effort during exercise. INCREASES ALERTNESS: Optimum caffeine content helps increase alertness before & during training. ANTI MUSCLE-FATIGUE: Arginine helps maintain normal ammonia clearance to prevent muscle failure. AMINO ACID MATRIX: Contains beta-alanine, glutamine, taurine, lysine, citrulline malate & tyrosine. Direction: Add 2 level scoops (20g) to 250ml of cool water. Shake for 5-10 seconds. Allow to settle for 30 seconds & drink. Ingredients: Pre-Max amino acid matrix (citrulline malate, glutamine, beta-alanine, taurine, lysine), dextrose, arginine alpha-ketoglutarate, Pre-Focus energy stack (tyrosine, siberian ginseng, guarana/paulinia cupana), beta carotene (colouring), sodium citrate, flavouring, caffeine anhydrous, potassium bicarbonate, sweetener (sucralose). Contraindications: Contains caffeine. Not suitable for children, pregnant women or people sensitive to caffeine. Do not exceed 2 servings per day. Supplements should not replace a varied & balanced diet & healthy lifestyle. Store in a cool, dry place out of reach of young children. BEST BEFORE & BATCH NUMBER: See base of container. Suitable for Vegetarians Suitable for Vegans Free-from: Wheat Gluten Dairy Soya