Drugs & surgery help temporarily by reducing symptoms of heart disease but in most people they do not eliminate the disease. Clearly a more effective approach is needed. The Total Heart Health programme may be that approach. The programme is based on the principles of a 5000-year-old system of medical knowledge from India that was revived in the early 1980s & renamed Maharishi Consciousness Based Health Care. This system of holistic medicine is premised on the belief that everything inside you & everything outside you at the most finite level is intimately connected. When any part of your physiology gets disconnected from this network of inner intelligence
- which can happen as a result of negative influences in your body in your mind or in your environment
- imbalances & disease begin. This approach treats the cause of disease by re-establishing these channels of communication thereby enlivening the body's innate knowledge of how to function properly. The Total Heart Health presents these concepts & their therapeutic techniques in a practical & easy-to-use program specifically for heart disease. Questionnaires help identify imbalances in your physiology that are likely to be contributing to your heart disease or to its risk factors. Depending on how fast you want results you can take one two or all three approaches: The first recommends techniques to help correct these imbalances through the body; the second through the mind; & the third your environment & the outer world. Diet, meditation, exercise, use of herbs, sound therapy, daily & seasonal routines & natural rejuvenation & cleansing protocols are some of the techniques employed.

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The I Ching (pronounced ee-ching) is the oldest & most respected oracle or divinatory system in the world. There are currently two translations available which offer somewhat conflicting interpretations
- the popular Confucian version & an earlier Taoist version called Zhouyi. Reconstructed by twentieth-century scholars & archaeologists, Zhouyi presents the highly imaginative world of myth & ritual that is the hidden base of thousands of years of Eastern thought. Now, for the first time ever, Stephen Karcher fuses these two traditions using modern scholarship & archaeological & linguistic research, along with a wide background in Eastern philosophy & comparative religion, & presents them to the modern Western reader in a comprehensive & accessible new form. TOTAL I CHING is a complete oracle with instruction for immediate use in all life situations, but is also the first translation to detail the mythology of the divinatory system, offering a revolutionary new approach to the world's oldest wisdom tradition.
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Juice extractors were America's bestselling appliance in 1991. The Juice Tiger, promoted on TV infomercials by Jack & Elaine La Lanne, has enjoyed sales of more than a quarter million units. Total Juicing covers the health benefits of a wide variety of fruit & vegetable juices & offers 100 recipes for all occasions. ...

In terms of health, the authors believe that most of us live at 50% of our capacity. Total Renewal aims to take us the rest of the way there. To varying degrees we all experience chronic pains, digestive disorders, low-grade toxicity, or fluctuating blood sugar to name a few. These conditions limit our enjoyment of life & prefigure illnesses in our future. Consisting of seven steps, Dr. Lipmans Total Renewal Program is the key to reversing the poor functioning that we have accepted as normal aging. The program replaces these habits with new behaviours that leave us stronger, happier & healthier. ...