Examination of the tongue, like the pulse, is one of the principal diagnostic methods in traditional Chinese medicine. This book
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Prakash Vakil was a homeopathic pioneer with an exceptionally open mind who used many uncommon symptoms for finding the right homeo­pathic remedy. In this book, he describes in detail & with numerous colour pictures how the tongue can be used for finding the simillimum. In different schools of medicine, the tongue is used as a tool of diagnosis. The tongue is not only a mirror of the stomach but it reflects the patient as a whole. For more than 20 years, Prakash Vakil studied tongue symptoms in his daily practice. He combined clinically confirmed symptoms with his own findings. This reliable & original work is the outcome of these studies. Apart from his observations & cases, it

Includes:: an extensive tongue repertory which forms the main part of this book. Tongue symptoms are a valuable contribution to homeopathic prescribing. They are interesting & at the same time objective symptoms which in many cases have helped in finding the simillimum. A useful guide which sharpens clinical obser­vation skills & greatly contributes to a successful everyday homeo­pathic practice.

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Millions of women & increasing numbers of men worldwide are suffering the pain & debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial & personal terms is astronomical. In this thought-provoking book, Max Tuck suggests that not only can we prevent bone loss, but also puts forward a detailed plan for rebuilding bone density. Based on proven science & a passion for nutritious food, Max puts forward her Top 10 list of actions we can all take to maximise our bone density even into advanced age. With an easy to follow & entertaining written style, she provides new hope & inspiration for a stronger future. ...

A fighting fit immune system is vital to good health. It's a proven fact that the nutrients present in the foods we eat every day can really help to strengthen our body's natural defences & give us unbeatable protection against infection, disease & allergy. ' The Top 100 Immunity Boosters' features the most potent immune-boosting foods- profiling each one & providing invaluable nutritional information with at-a-glance icons used to show key health benefits. As an added bonus, each profile is accompanied by a simple & delicious recipe- making it easy to eat well today & enjoy a healthier tomorrow! ...

Topida has been specifically formulated to soothe, cool & calm by creating a healthy microbial balance on the affected areas. This effective, quick acting solution balances the p H levels & essential nutrients help maintain skin cells & mucosa in a viable & healthy condition. The ingredients have been carefully chosen to provide all the nutrients for skin hygiene & comfort. ...

Potentilla tormentilla grows widely throughout Europe & was known by the herbalist Culpepper who mentioned its uses in his writings. In this remedy, the fresh seeds of young oats, a very popular herb with Alfred Vogel, are combined with the roots of Tormentil to create a gentle complex. Ingredients: Contains the tinctures of: fresh Potentilla (Tormentil) root 75% & fresh Avena sativa* (Oats) aerial parts 25%. Alcohol content: 60% v/v.* Organically grown. Directions for use: Adults: 20-30 drops 2 to 3 times daily, in a little water.. Children (2-12 years): 1 drop per year of age, 2 to 3 times daily, in a little water. This product is not recommended for children under 2 years of age.   ...