A growing number of women suffer from chronic health disorders that seem to defy treatment. Their problems, which range from vaginitis to migraines & from multiple sclerosis to depression, interfere with every part of their life. & for too long, there has been no solution. Finally, hope is at hand in the completely revised & updated The Yeast Connection & Women's Health. In this book, Drs. William G. Crook & Carolyn Dean show women suffering from a number of debilitating problems how they can take steps to treat existing disorders, & prevent future yeast-related problems. Included is information on diet, prescription & non-prescription antifungals, lifestyle changes, dietary modifications, & nutritional supplements
- all presented in easy-to-understand language & with real-life examples. This update

Includes:: a groundbreaking new section on how yeast overgrowth can make you fat
- in addition to causing chronice illness. The 6-point Yeast-Fighting program can help you get rid of yeast & be on your way to better health fast!



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The first 100 pages of this book were written by Dr. Crook & include a discussion of yeast
- related problems, diets & the important
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Most people don't realize how many health disorders can be caused by yeast. Fatigue, headache, depression, digestive problems, PMS, sexual dysfunction, asthma, ADHD, & autism can all be yeast-related. But once you recognize that yeast is the offender, what can you do to regain your health? The Yeast Connection Handbook is a great resource for anyone who wants to learn about yeast-related problems. The book is comprehensive, not only discussing a wide range of health disorders, but also addressing a wide range of sufferers, including men, women, & children. Most important, this book provides a step-by-step program that effectively relieves health problems through dietary changes, nutritional supplements, medication, & simple lifestyle changes. If you've been looking for a solution to your yeast-related problem, The Yeast Connection Handbook provides the information you need to take charge of your health. ...

The most complete & up-to-date book on the epidemic affecting 80 million American men, women, & children. How to recognize the symptoms, why many doctors do not diagnose yeast infections, & how to bring it to your doctor's attention. Eleven questionnaires to determine your risk of a yeast-related disorder. The many causes of the yeast syndrome
- & how to avoid them. The most up-to-date laboratory diagnostic tests & anti-yeast therapies. The yeast-control diet
- recommended foods, & a complete seven-day menu. Plus, how anti-yeast treatments help patients with multiple sclerosis, arthritis, lupus, hypoglycemia, & other 'untreatable' illnesses.

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The Neijing is one of the most important classics of Taoism as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor. This new translation consists of 81 chapters of the section of the Neijing known as the Suwen. ...

For the first time, here is a detailed explanation & classification of herbs using the ancient system of Ayurveda. More than 270 herbs are listed, with 108 herbs explained in detail. Many of the most commonly used Western herbs will be found here, with a profound Ayurvedic perspective. Important Chinese & special Ayurvedic herbs are introduced. Beautiful diagrams & charts, as well as detailed glossaries, appendices & index are also included. ...

Practicing yoga with your baby as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms & their Buddha babies, her term for the happy & calm babies in her classes. Whether you are new to yoga or an experienced student, whatever shape you are in, you are in the perfect place to practice yoga. In this beautifully illustrated book, with easy-to-follow instructions, Larson presents twenty routines that help you get back in shape faster as you bond with your baby. Included are: - prenatal yoga, with a focus on the last trimester
- what to do after birth through the first six weeks, with special poses for women who have had C-sections
- modified yoga poses that respect your changing post-pregnancy body & give all of yogas benefits of stretching, strengthening, & relaxing - fun yoga moves that encourage your babys natural flexibility & growth 
- breathing & relaxation exercises as well as partner postures, & much more!


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For years experts have been telling Americans what to eat & what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... & on it goes. Americans listened & they lost -- but not their excess fat. What they lost was their health & waistlines. Americans are the fattest people on earth... & why? Mainly because of the food they eat. In this scientific & revolutionary book, based on Nobel Prize-winning research, medical visionary & former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical & mental performance, as well as permanent fat loss, simple for you to understand & achieve. With lists of good & bad carbohydrates, easy-to-follow food blocks & delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health & all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression & cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis & HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine & your ticket to that state of ultimate body balance, strength & great health: the Zone. ...

Higher Nature Theanine The natural amino acid, Theanine, present in Green Tea, has been found to increase alpha waves in the brain, associated with a state of alert relaxation & supporting a state of wellbeing. It also assists mental alertness, learning & concentration. Suggested intake: Take 1-2 capsules a day (children over 8 years, 1 capsule a day), between meals. One capsule typically provides: 100mg Theanine. No added: Sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings. Vegetarian & vegan. ...

L-theanine, a unique amino acid found in green tea, stimulates production of alpha brain waves, resulting in enhanced mental function & focus. Theanine also modifies key neurotransmitters involved in mood, attention, & memory. A woman who is pregnant or nursing, or who might become pregnant, should consult a health-care practitioner before using this product.1 capsule as needed ...