What is Syndrome X? It's a resistance to insulin
- the hormone needed to burn food for energy
- combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely & significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, & other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program
- including easy-to-follow diets, light physical activity, & readily available vitamins & nutritional supplements
- that will safeguard you against developing Syndrome X or reverse it if you already have it.