Source of Life Garden Calcium Caps with Organic Gold Standard Nutrients is the breakthrough all-organic source of whole-plant-source calcium & magnesium. Source of Life Garden Calcium features Certified Organic Algae Cal® the most assimilable plant-based Calcium & Magnesium. This marine algae is carefully, & sustainably, harvested live from the pristine shores of a protected coastline in South America. In a base of Certified Organic whole fruits, vegetables, mushrooms, algae, herbs & green foods. Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life. Contra Indication Keep out of reach of children. Directions As a dietary supplement, four capsules daily. Ingredients Supplement Facts Serving Size 4 Capsules Amount Per Serving % Daily Value Calcium (from certified organic Algae Cal®) 1000 mg 100 % Magnesium (from certified organic Algae Cal®) 100 mg 25 % Certified Organic Algae Cal® (Algas calcareas) 3333 mg Supplying 1000 mg calcium & 100 mg magnesium Daily value (DV) not established. Other Ingredients: Certified Organic Gold Standard Whole Food Blend [ Organic Acerola Extract, Apple Fruit, Broccoli Sprout, Cauliflower Sprout, Collard, Cordyceps Mushroom Mycelia (Cordyceps sinensis), Kale, Kale Sprout, Maitake Mushroom Mycelia (Grifola frondosa), Nettle, Parsley, Pure Beet Juice, Pure Carrot Juice, Pure Spirulina, Reishi Mushroom Mycelia (Ganoderma lucidum), Shiitake Mushroom Mycelia (Lentinula edodes), Spinach, Tomato Juice, Wild Bilberry, Wild Blueberry, Wild Lingonberry, Pure Chlorella], Organic Rice Maltodextrin, Mineral Fatty Acid Esters (Ca, Mg) from Safflower. Capsule constituents: Vegetable cellulose & purified water. Vcaps is a trademark of Capsugel®, a division of Pfizer, Inc. Algae Cal is a trademark of Algae Cal Distribution, Inc.U.S. & International patents pending. Research ID DN0361