The Simple Guide to Acupuncture will help you understand how five element acupuncture treats the whole person through accessing the natural energy channels all of us possess as human beings.  A very useful book to give to patients to help explain about five element treatment. ...

Health & vitality are the natural states of being for the human body. However, because of eating habits & lifestyle choices, most people are suffering from various health conditions that hinder their ability to enjoy life to the fullest. In this book, the authors discuss the most common cause of disease, which is the build-up of toxins & residues that inhibit various organs & systems from performing their normal functions. This book provides guidelines for restoring health & vitality through proper internal cleansing, hydration, nutrition & living habits. For simplicity, it is organized into three sections: In Part 1, guidelines are provided for cleansing various organs & systems of the body in order to restore their normal healthy functioning. The importance of proper hydration is also discussed, & easy-to-follow recommendations are provided. Part 2 is directed to healthy nutrition. It is not only important what foods we eat, but also how we prepare & combine them into our meals. The authors provide information about the hazards of microwave cooking & food irradiation, & they also discuss "problem" foods in the typical western diet such as animal protein & processed foods. & finally, in Part 3 the authors discuss our 24-hour daily digestive & metabolic cycles, & explain why it is important to live in harmony with our internal clock. Perspectives & insights are also provided on how profoundly our physical health is impacted by our thoughts & emotions. This is a must-have book for anyone who is interested in using a simple, natural approach to restoring total health. ...

A family-friendly cookbook packed full of delicious recipes everyone can enjoy but especially those with food intolerances & allergies. For many, the prospect of making gluten-free & dairy-free food seems utterly daunting. & they will either buy ready-made produce (which is usually low in nutritional value & high in price) or sometimes not bother at all. But Grace Cheetham reveals that it's possible to make wonderful gluten-free & dairy-free food easily. Whether you're suffering from allergy-related IBS, eczema, asthma, migraines or chronic fatigue, or if you are celiac, this book will show you how to use substitute ingredients & simple cooking techniques to make mouth-watering meals. With power-packed breakfasts such as Brioche with Caramelized Peaches, sustaining lunches such as Artichoke, Parma Ham & Olive Pizza & delicious dinners such as Salmon en Croûte or Lasagne, as well as sweet treats such as Raspberry & Rosewater Cupcakes & heavenly desserts such as Chocolate Fondant, here are tried & tested recipes for you to cook for yourself, your family & your friends & all stress-free! ...

Why take milk thistle extract? It provides natural support for your liver in multiple ways: Silymarin is the key component in milk thistle extract for supporting your liver, plus helping other body systems (intestines, gall bladder, circulatory & lymphatic systems) detoxify, getting rid of the bad stuff that can affect your health. Why take Simply Milk Thistle? It provides natural liver support, plus strong antioxidant protection: Simply Milk Thistle is standardized for silymarin, a group of compounds that have a tremendous effect in protecting the liver & supporting detoxification processes. But detoxification is only part of the overall picture
- milk thistle extract also acts as an antioxidant
- many times more potent than vitamins C & E! Directions: Two softgels three times daily. Serving

Size: 2 Softgels Amount/ Serving  %DV   Calories  10 Calories from fat  5 Total Fat  0.5g  1%** Milk Thistle (Silybum marianum) Seed Extract standardized to contain 40% silymarin (120 mg)  300mg  * This product does not contain artificial flavoring corn dairy product gluten preservative salt sugar wheat yeast All colors used are from natural sources. Notes If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use. ** Based on 2000 calorie diet. Other Ingredients soybean oil, gelatin, vegetable glycerin, beeswax, titanium dioxide color, soy lecithin, & caramel color. Frequently Asked Questions Is it safe to take Simply Milk Thistle  if the gallbladder has been removed? The ingredients in Simply Milk Thistle are not known to negatively affect individuals who have had their gall bladder removed, & in fact, the herbs in Simply Milk Thistle can actually help support healthy liver function & regulate bile excretion. However, we always recommend you consult a healthcare practitioner if you have specific concerns about the use of any dietary supplement.



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Simply Natural is a pure, unsweetened version of SPIRU-TEIN, the world's greatest energizing protein shake. With only 5 g of carbs & 80 calories per serving, SPIRU-TEIN Simply Natural is a creamy & delicious treat for both low-carb & low-calorie diets. SPIRU-TEIN Energy Shakes now feature our pioneering, patent-pending Tri-Part Protein Blend of non-GMO rice protein, pea protein, & both non-fermented & fermented soy. With 14 grams of protein, each serving of SPIRU-TEIN is a high-protein energy meal. Each delicious flavor has been meticulously engineered to provide a broad range of minerals & an incredible 100% of the Daily value of all vitamins. Directions: Add 23 grams (one rounded scoop; scoop included in can) of SIMPLY NATURAL CHOCOLATE SPIRU-TEIN POWDER & fruit, honey, or any other nutritious food to 237 ml (8 fl oz) of milk, juice or water, & stir, shake or blend for a delicious, energising shake. Your shake will take on the lively, natural flavour & sweetness of your own combination of ingredients. Milk or juice & your added foods will contribute additional calories, & milk will contribute additional protein Ingredients: Proprietary non-GMO protein blend (rice protein, pea protein & soya [isolated soya protein & fermented soya]), Dutch cocoa, bulking agent (maltodextrin), di-calcium phosphate, FOS (fructooligosaccharides), natural chocolate flavour, potassium citrate, thickener (guar gum), magnesium oxide, natural vanilla flavour, oat bran, anti-caking agent (microcrystalline cellulose), spirulina, ascorbic acid, d-alpha tocopheryl acetate, choline bitartrate, inositol, apple pectin, bee pollen, niacinamide, vitamin A palmitate, zinc oxide, manganese sulphate, ferrous fumarate, calcium pantothenate, lecithin, lemon peel (supplying naturally occurring bioflavonoids), papaya, pineapple, chlorophyll, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, cyanocobalamin, ergocalciferol, folic acid, biotin, potassium iodide, chromium chloride, sodium selenite, sodium molybdate Contraindications:THIS PRODUCT IS SOLD BY WEIGHT, NOT VOLUME, THEREFORE SETTLING OF CONTENTS MAY OCCUR DURING SHIPPING & HANDLING Not to be used as the sole source of dietary calories Suitable for Vegetarians Free-from: Wheat, Gluten, Dairy, , Yeast, , Corn, Starch, , Nuts ...

Simply Natural is a pure, unsweetened version of SPIRU-TEIN®, the worlds greatest energizing protein shake. With only 5 g of carbs & 80 calories per serving, SPIRU-TEIN Simply Natural is a creamy & delicious treat for both low-carb & low-calorie diets. SPIRU-TEIN® Energy Shakes now feature our pioneering, patent-pending Tri-Part Protein Blend of non-GMO rice protein, pea protein, & both non-fermented & fermented soy. With 14 grams of protein, each serving of SPIRU-TEIN® is a high-protein energy meal. Each delicious flavor has been meticulously engineered to provide a broad range of minerals & an incredible 100% of the Daily value of all vitamins. Ingredients: Proprietary non-GMO protein blend (rice protein, pea protein, & soy [isolated soy protein & fermented soy]), maltodextrin, di-calcium phosphate, natural strawberry flavor, beet juice, citric acid, FOS (fructooligosaccharides), strawberry seeds, natural vanilla flavor, potassium citrate, magnesium oxide, guar gum, psyllium, oat bran, microcrystalline cellulose, spirulina, vitamin C, vitamin E acetate, choline bitartrate, inositol, apple pectin, bee pollen, niacinamide, vitamin A palmitate, zinc oxide, manganese sulfate, ferrous fumarate, calcium pantothenate, lecithin, lemon bioflavonoids, papaya, bromelain, chlorophyll, pyridoxine HCl, riboflavin, thiamine HCl, vitamin B12, vitamin D, folic acid, biotin, potassium iodide, chromium chloride, sodium selenite, sodium molybdate  ...

Simply Natural is a pure, unsweetened version of SPIRU-TEIN®, the worlds greatest energizing protein shake. With only 5 g of carbs & 80 calories per serving, SPIRU-TEIN Simply Natural is a creamy & delicious treat for both low-carb & low-calorie diets. SPIRU-TEIN® Energy Shakes now feature our pioneering, patent-pending Tri-Part Protein Blend of non-GMO rice protein, pea protein, & both non-fermented & fermented soy. With 14 grams of protein, each serving of SPIRU-TEIN® is a high-protein energy meal. Each delicious flavor has been meticulously engineered to provide a broad range of minerals & an incredible 100% of the Daily value of all vitamins. Ingredients: Proprietary non-GMO protein blend (rice protein, pea protein, & soy [isolated soy protein & fermented soy]), maltodextrin, di-calcium phosphate, natural peach flavor, beet juice, citric acid, FOS (fructooligosaccharides), natural color, guar gum, psyllium, natural cream flavor, potassium citrate, magnesium oxide, oat bran, microcrystalline cellulose, spirulina, vitamin C, vitamin E acetate, choline bitartrate, inositol, apple pectin, bee pollen, niacinamide, vitamin A palmitate, zinc oxide, manganese sulfate, ferrous fumarate, calcium pantothenate, lecithin, lemon bioflavonoids, papaya, bromelain, chlorophyll, pyridoxine HCl, riboflavin, thiamine HCl, vitamin B12, vitamin D, folic acid, biotin, potassium iodide, chromium chloride, sodium selenite, sodium molybdate  ...

USN Pure Protein is a complete engineered protein blend consisting of a precise mixture of whey protein isolate, whey protein concentrate, calcium caseinate, egg albumen & soy protein isolate. Protein is the structural core of the human body & is at work in every single cell. Protein performs many essential functions in the body. It is required for growth & repair of tissues & aids in the transportation of nutrients, oxygen & nitrogen. USN Muscle Fuel IGF-1 Benefits: - 40g of STS (sustained transport system) protein consisting of whey protein isolate (WPI) & concentrate blend, micellar casein, calcium caseinate, egg albumin & soy protein isolate - Contains Zymatech multiple enayme technology (incl. lactase enaymes & fibre) for optimal protein digestion & amino acid uptake - Fortified with l-glutamine for nitrogen transport & muscle recovery - Extremely low in carbs & contains a complete vitamin & mineral blend ...