Ubiquinol is the reduced (active antioxidant) state of Co-Q10, the form produced by our cells & is significantly better absorbed as a supplement, particularly as we age.* The ubiquinol of our QSURGE™ formula directly provides the activated form, & also has superior bioavailability to ubiquinone, as demonstrated in clinical trials.* Jarrow FORMULAS® QH-absorb® is a proprietary enhanced stability formula, which has been clinically shown in humans to increase Co-Q10 levels up to 777% (6.14x) over baseline at 300 mg per day intake. Keep out of the reach of children. * These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Usage Take 1 softgel 1 to 3 times per day with a meal or as directed by your qualified health care consultant. Other Ingredients Medium chain triglycerides, phosphatidyl-choline (from soy lecithin), beeswax, rosmarinic acid, vitamin E, & ascorbyl palmitate. Softgel consists of gelatin, glycerin & water. Carob & caramel extract added as a light barrier. No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.