Source Naturals Policosanol, part of the Cholesterol Wellness family of products, is a blend of compounds isolated from natural plant waxes. Policosanol contains several long chain fatty alcohols, including octacosanol, hexacosanol & triacontanol. Anima If taking anti-platelet medication, such as daily aspirin, consult your health care professional before using this product. Not for use by pregnant or breastfeeding women. Two tablets, in the evening, for the first three months. Thereafter, 1-2 tablets daily, or as recommended by your health care professional.