Photo Soya High Strength Night & Day is intended for women who wish to enjoy the full benefits of soya isoflavones specifically during the night & day. Soya isoflavones are naturally occuring compounds found only in plants which help support healthy living among menopausal women. Phyto Soya is a food supplement containing a natural sourced soya extract specifically developed for women at the time of change. These high strength two-a-day tablets (morning & night) with slow & prolonged release, help provide a more balanced 24 hour dosage. Photo Soya Night Capsules help support the quality of natural sleep. Contains soya extract with lemon balm extract & Vitamin B6. Photo Soya Day Capsules help maintain balance & well-being. Contains stinging nettle leaf, corn style powder & grape extract rich in polyphenols & OPC (Oligomeric Procyanidins) which contain antioxidant properties & help maintain elasticity & resistance in the vein walls helping suppport a healthy circulation. Phyto Soya has been developed by Arkopharma Laboratories, leading experts in the menopause & women's health. Arkopharma use an exclusive isoflavone rich extract in Phyto Soya. This specific standardised soya extract is prepared only from the hypocotyl (the embryo) of the soya bean. The hypocotyl is specifically rich in natural Genistein & Daidzein, two phyto estrogens (plant oestrogens). The special Daidzein rich extract in Phyto Soya has been scientifically tested & shown to be both safe & especially suitable for women, particularly during the menopause. How to Use Take two 35mg capsules per day, 1 DAY capsule in the morning & 1 NIGHT capsule at night, with a large glass of water during meals (equating to 70mg of isoflavones per day). Continue as required. Hazards & Cautions Precautions: Contains soya protein, to which some people may be allergic. Contains no preservatives. Not suitable during pregnancy or whilst breastfeeding, except on doctor's advice. If you are taking any medication, consult your doctor before taking this product. Keep out of the reach of children. Food supplements should not be used as a substitute for a varied & balanced diet or healthy lifestyle. The recommended daily intake should not be exceeded.