Promotes: ability to complete projects personal stability take responsibility for one's health Indicated For: mood swings lack of commitment to follow through projects being easily bored hypochondriacs This is an Essence for people with extreme mood swings, hypochondriacal people & especially those who have a fear of getting old. It can also be used for people who get enthusiastic & then, for no apparent reason, lose that enthusiasm. It is for those who do not 'follow through' on their goals & convictions. Once the challenge goes they become bored & lose interest. It will help develop stability, consistency, drive & commitment.