The original The Road Less Travelled spent more than ten years on the bestseller lists & is one of the biggest-selling self-help books of all time. In this wonderfully wise & accessible sequel M. Scott Peck delves more deeply into the issues that confront & challenge all of us in the modern world: blame & forgiveness; sexuality & spirituality; death & the meaning of life; families & relationships; accepting responsibility & growing up. Writing throughout with insight & sensitivity, he draws on his own extensive experience -- both professional & personal -- to challenge false assumptions, suggest a way forward & demonstrate that personal change is always possible, no matter how difficult & complex the journey. ...

Patrick Casement stresses the value of 'internal supervision', which monitors clinical work from the patient's point of view ...

Opti Bac Probiotics One Week Flat is ideal for those wanting a shorter course of live cultures.  This 7 day course combines a unique blend of 4 bacterial strains, all with different properties & are scientifically proven to reach the gut alive. Opti Bac Probiotics One Week Flat is a unique blend of 4 different strains of live cultures, that we know have different properties & are scientifically proven to survive the stomach acidity & bile salts to reach the gut alive. This carefully selected formula is guaranteed to provide a daily dose of 5 billion live cultures, such as Lactobacillus acidophilus Rosell-52 & Lactococcus lactis Rosell-1058.  The natural bacteria in this product is combined with Fructooligosaccharides fibres (FOS 0.3g). In addition to this, One Week Flat contains no artificial colourings or flavourings that may be found in other foods & supplements containing live cultures. Choose One Week Flat  as your short term, high quality course of live cultures. Suitable for vegetarians & is free from gluten & yeast. Opti Bac Probiotics guarantees 5 billion live micro-organisms per sachet until the best before date. No refrigeration necessary. Directions Opti Bac probiotics One Week Flat can be given to adults & children (4 years & over) with the following recommendations: - Take one sachet daily with food, preferably breakfast, for 7 consecutive days or as professionally directed. -  Can be taken as a 7 day course once a month or more frequently if desired. Opti Bac Probiotics may be used on an ongoing basis. For best results when mixing: 1.     Pour an inch of cold water into a tall glass, shake sachet & gently sprinkle in the powder. 2.     Leave powder to settle on the surface of the water
- it will dissolve naturally 3.     Vigorously swirl the water around in the glass 4.     If necessary, mix with a teaspoon to disperse any remaining powder. Full ingredients per sachet Stabiliser: maltodextrin; Fructooligosaccharides (FOS 0.3g); Live cultures: (Lactococcus lactis Rosell-1058, Lactobacillus casei Rosell-215, Lactobacillus acidophilus Rosell-52 & Bifidobacterium bifidum Rosell-71) Each sachet provides 5 billion live cultures & 0.3g Fructooligosaccharide fibres. Safety It is not recommended to give live cultures to patients who: are severely immunosuppressed, have pancreatitis, are in the Intensive Care Unit, have blood in the stool, have central venous catheters; or to post-surgical patients with open wounds, or infants with short bowel syndrome; unless under a doctors care. For professional use/ Ex-Europe Opti Bac Probiotics One Week Flat is an advanced formulation of unique probiotic strains & prebiotics that helps maintain a healthy balance of friendly bacteria in the intestines throughout the month to support digestive health, aid transit & promote a comfortably flat stomach. Abdominal bloating is usually associated with over-eating, food intolerances, constipation, intestinal gas, PMS (or PMT) & menstruation when the abdomen feels uncomfortable, full & tight. When digestion is poor, waste materials & gases can remain in the gut for long periods of time
- often at high temperatures & pressures
- & stretch the gut walls beyond their comfortable limits. Imbalances of bad bacteria over friendly bacteria in the intestines can result in poor digestive health, production of smelly & uncomfortable gases & sluggish bowel function. A one-week course of this Opti Bac Probiotics formula re-balances the good bacteria in the small & large intestines to support healthy digestion & good intestinal passage for a comfortably flat stomach. Ingredients: One Week Flat Bifidobacterium bifidum Rosell-71: naturally resident in the colonic (large intestine) microflora, B. bifidum supports the production of antibodies, promotes detoxification & maintains resistance to undesirable pathogenic & putrefactive bacteria. In the colon, B. bifidum flourishes well with fructooligosaccharides (prebiotics) where it supports the intestines to assist transit, promote comfort & optimise a healthy frequency & regularity of bowel movements. Prebiotics: The non-digestible FOS (fructooligosaccharides) safely make their way to the large intestine (colon) where they act as a food source to stimulate abundant growth of bifidobacteria. The symbiotic relationship between bifidobacteria & prebiotics in the colon has a great impact on supporting intestinal health & wellbeing. Lactobacillus casei Rosell-215: an extensively studied species naturally resident to the intestinal flora; this strain has been researched in its ability to resist gastric acidity & bile salts in the harsh stomach environment in order to reach the small & large intestines alive where it exerts its probiotic benefits. L. casei has been shown to modulate the composition & growth of Bifidobacteria in the colon & to support regularity. Lactobacillus acidophilus Rosell-52: a natural resident of the intestinal microflora; this strain has been well studied to survive the gastric acids & bile salts expected at mealtimes & to reach the intestines without damage. In addition, L. acidophilus can adhere to the cell wall lining of the intestines where it exerts it beneficial effects in terms of inhibiting intestinal pathogens & supporting immune cells. Lactococcus lactis Rosell-1058: This strain is obtained from the kefir culture & is renowned for antimicrobial benefits in supporting the body against undesirable harmful bacteria & some fungi.


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Opti Bac Probiotics Saccharomyces boulardii (formerly known as For bowel calm) is a supplement containing a highly researched microorganism, offering you a natural option, which can be safely taken alongside medicines or other supplements for diarrhoea, IBS or Candida. Saccharomyces boulardii is a unique & natural microorganism, which is extensively documented & proven to survive the stomach acidity & bile salts to reach the gut alive. This high quality supplement from Opti Bac Probiotics (formerly known as For bowel calm) offers you a natural option, which can be safely taken alongside medicines or supplements for diarrhoea, IBS or Candida. Saccharomyces boulardii is a highly researched, natural & safe yeast with different properties & actions to other yeasts.  Opti Bac Probiotics was the first company to introduce Saccharomyces boulardii to the UK.   This microorganism is more robust to environmental stressors than more common bacterial live cultures, & shows strong resistance to heat, humidity & stomach acidity levels. These live cultures of Saccharomyces boulardii from Opti Bac Probiotics have been tested & shown to be especially stable & resistant. Saccharomyces boulardii is a natural food supplement & not a medicine. Choose Opti Bac Probiotics Saccharomyces boulardii if you want a quality supplement containing the internationally acclaimed & highly researched S. boulardii. 5 billion live cultures (per capsule): Saccharomyces boulardii. Suitable for vegetarians, vegans & is free from gluten. Opti Bac Probiotics guarantees 5 billion live cultures per capsule until the best before date. No refrigeration necessary. Directions Can safely be used either on an occasional or daily basis, depending on reasons for use. Adults & children (1 year & over): - Take 1 to 4 capsules depending on severity of symptoms, & up to 6 capsules daily; or as professionally directed. Opti Bac Probiotics may be used on an ongoing basis. Notes: - If taking anti-fungals, take separately (at least 2 hours apart). - For anyone unable to swallow capsules, the contents of the capsule can be mixed with a cold meal or cold beverage. - For infants & children the dose should be lowered. Full ingredients per capsule Live cultures: Saccharomyces boulardii (250mg); vegetarian capsule:  hydroxypropyl methylcellulose; filler: potato starch; lubricant:  magnesium stearate; antiadherent: silicon dioxide. Each capsule provides 5 billion live cultures. Safety It is not recommended to give live cultures to patients who: are severely immunosuppressed, have pancreatitis, are in the Intensive Care Unit, have blood in the stool, have central venous catheters; or to post-surgical patients with open wounds, or infants with short bowel syndrome; unless under a doctors care. ...

Opti Bac Probiotics Saccharomyces boulardii (formerly known as For bowel calm) is a supplement containing a highly researched microorganism, offering you a natural option, which can be safely taken alongside medicines or other supplements for diarrhoea, IBS or Candida. Saccharomyces boulardii is a unique & natural microorganism, which is extensively documented & proven to survive the stomach acidity & bile salts to reach the gut alive. This high quality supplement from Opti Bac Probiotics (formerly known as For bowel calm) offers you a natural option, which can be safely taken alongside medicines or supplements for diarrhoea, IBS or Candida. Saccharomyces boulardii is a highly researched, natural & safe yeast with different properties & actions to other yeasts.  Opti Bac Probiotics was the first company to introduce Saccharomyces boulardii to the UK.   This microorganism is more robust to environmental stressors than more common bacterial live cultures, & shows strong resistance to heat, humidity & stomach acidity levels. These live cultures of Saccharomyces boulardii from Opti Bac Probiotics have been tested & shown to be especially stable & resistant. Saccharomyces boulardii is a natural food supplement & not a medicine. Choose Opti Bac Probiotics Saccharomyces boulardii if you want a quality supplement containing the internationally acclaimed & highly researched S. boulardii. 5 billion live cultures (per capsule): Saccharomyces boulardii. Suitable for vegetarians, vegans & is free from gluten. Opti Bac Probiotics guarantees 5 billion live cultures per capsule until the best before date. No refrigeration necessary. Directions Can safely be used either on an occasional or daily basis, depending on reasons for use. Adults & children (1 year & over): - Take 1 to 4 capsules depending on severity of symptoms, & up to 6 capsules daily; or as professionally directed. Opti Bac Probiotics may be used on an ongoing basis. Notes: - If taking anti-fungals, take separately (at least 2 hours apart). - For anyone unable to swallow capsules, the contents of the capsule can be mixed with a cold meal or cold beverage. - For infants & children the dose should be lowered. Full ingredients per capsule Live cultures: Saccharomyces boulardii (250mg); vegetarian capsule:  hydroxypropyl methylcellulose; filler: potato starch; lubricant:  magnesium stearate; antiadherent: silicon dioxide. Each capsule provides 5 billion live cultures. Safety It is not recommended to give live cultures to patients who: are severely immunosuppressed, have pancreatitis, are in the Intensive Care Unit, have blood in the stool, have central venous catheters; or to post-surgical patients with open wounds, or infants with short bowel syndrome; unless under a doctors care. ...

Bifidobacteria & fibre (formerly known as For maintaining regularity) is an expert blend for those seeking a safe & natural option.  It contains the unique live culture Bifidobacterium lactis BB-12® with Fructooligosaccharides & is naturally high in fibre.  The strain Bifidobacterium lactis BB-12® is very well researched & thought to be the most studied of the entire Bifidobacteria family. This supplement from Opti Bac Probiotics (formerly known as For maintaining regularity) contains 5 billion live cultures of a unique strain called Bifidobacterium lactis BB-12®, with Fructooligosaccharide (FOS) fibres.   Bifidobacterium lactis BB-12® is thought to be the worlds most researched strain of the entire Bifidobacteria family. This high quality strain is scientifically proven to survive stomach acidity & bile salts to reach the gut alive. Whats more, the Fructooligosaccharides makes this product naturally high in fibre. Opti Bac Probiotics Bifidobacteria & fibre is safe & gentle, appropriate for ongoing use, & will not cause dependency. This strain has even been tested in pregnant women, children from 1 year onwards, & the elderly. Take Bifidobacteria & fibre (formerly known as For maintaining regularity) regularly as a well-researched & natural option which is high in fibre. This food supplement contains highly researched live cultures & fibre. 5 billion live cultures (per sachet): Bifidobacterium lactis BB-12® Formula also

Includes:: Fructooligosaccharide fibres (FOS 4g per sachet) Suitable for vegetarians, vegans & is free from gluten & yeast. Opti Bac Probiotics guarantees 5 billion live bacteria per sachet until the best before date. No refrigeration necessary. Directions For adults & children (1 year & over): - Take one sachet initially, & up to four sachets a day if required, or as professionally directed. - For ongoing use one sachet daily will often suffice, although more can be taken as desired. - Dissolve in water, mix with food or pour directly into your mouth. Drink plenty of water with this supplement.  Ideally avoid mixing with hot foods or fluids, or acidic drinks such as orange juice. This supplement does not interfere with medicines or other products for constipation. NB: Fructooligosaccharides may initially result in flatulence and/or bloating in some people. These side effects are temporary & should soon stop as the body adjusts. If side effects continue for 3
- 4 days, consider reducing the dosage of Bifidobacteria & fibre. Full ingredients per sachet Fructooligosaccharides (FOS 4g); standardised culture (Bifidobacterium lactis BB-12®, Fructose); anticaking agent: silicon dioxide. Each sachet provides 5 billion live cultures & 4g Fructooligosaccharide fibres. Safety It is not recommended to give live cultures to patients who: are severely immunosuppressed, have pancreatitis, are in the Intensive Care Unit, have blood in the stool, have central venous catheters; or to post-surgical patients with open wounds, or infants with short bowel syndrome; unless under a doctors care.   For professional use/ Ex-Europe Opti Bac Probiotics Bifidobacteria & fibre (formerly known as For maintaining regularity) is a natural probiotic & prebiotic supplement specifically designed to help maintain & support bowel routine & regularity.   Bifidobacterium lactis BB-12® has been scientifically researched to help maintain regular bowel movements, & is probably the most researched strain of the B. lactis probiotic in the world.   Constipation affects in particular: o     More women than men o     Some people whilst travelling o     Infants & children o     Pregnant women o     The elderly Having a healthy balance of friendly bacteria (probiotics) in the gut is thought to support good digestion, strong immunity & energy levels.  It is generally accepted that people with an imbalance of probiotic (good) & pathogenic (bad) bacteria in the intestines can be more susceptible to various health conditions including sluggish bowels, bloating & constipation.   Supplementing your diet with probiotics can help to maintain a healthy balance of good bacteria over bad, thereby supporting your digestive system. Opti Bac Probiotics Bifidobacteria & fibre (formerly known as For maintaining regularity) provides 5 billion live microorganisms of the probiotic Bifidobacterium lactis BB-12® per sachet, as well as the prebiotic fibre fructooligosaccharides, & has been scientifically researched to help maintain regular bowel movements. Probiotics are microorganisms which are beneficial to the human body (and this is how they have earned the name 'friendly bacteria').  Prebiotics are the food source for the body's probiotics; they can be found in certain foods such as Jerusalem artichokes, leeks & onions. Prebiotics work by stimulating the growth of probiotics in the gut, & can act as roughage in the bowels.


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Bifidobacteria & fibre (formerly known as For maintaining regularity) is an expert blend for those seeking a safe & natural option.  It contains the unique live culture Bifidobacterium lactis BB-12® with Fructooligosaccharides & is naturally high in fibre. The strain Bifidobacterium lactis BB-12® is very well researched & thought to be the most studied of the entire Bifidobacteria family. This supplement from Opti Bac Probiotics (formerly known as For maintaining regularity) contains 5 billion live cultures of a unique strain called Bifidobacterium lactis BB-12®, with Fructooligosaccharide (FOS) fibres.   Bifidobacterium lactis BB-12® is thought to be the worlds most researched strain of the entire Bifidobacteria family. This high quality strain is scientifically proven to survive stomach acidity & bile salts to reach the gut alive. Whats more, the Fructooligosaccharides makes this product naturally high in fibre. Opti Bac Probiotics Bifidobacteria & fibre is safe & gentle, appropriate for ongoing use, & will not cause dependency. This strain has even been tested in pregnant women, children from 1 year onwards, & the elderly. Take Bifidobacteria & fibre (formerly known as For maintaining regularity) regularly as a well-researched & natural option which is high in fibre. This food supplement contains highly researched live cultures & fibre. 5 billion live cultures (per sachet): Bifidobacterium lactis BB-12® Formula also

Includes:: Fructooligosaccharide fibres (FOS 4g per sachet) Suitable for vegetarians, vegans & is free from gluten & yeast. Opti Bac Probiotics guarantees 5 billion live bacteria per sachet until the best before date. No refrigeration necessary. Directions For adults & children (1 year & over): - Take one sachet initially, & up to four sachets a day if required, or as professionally directed. - For ongoing use one sachet daily will often suffice, although more can be taken as desired. - Dissolve in water, mix with food or pour directly into your mouth. Drink plenty of water with this supplement.  Ideally avoid mixing with hot foods or fluids, or acidic drinks such as orange juice. This supplement does not interfere with medicines or other products for constipation. NB: Fructooligosaccharides may initially result in flatulence and/or bloating in some people. These side effects are temporary & should soon stop as the body adjusts. If side effects continue for 3
- 4 days, consider reducing the dosage of Bifidobacteria & fibre. Full ingredients per sachet Fructooligosaccharides (FOS 4g); standardised culture (Bifidobacterium lactis BB-12®, Fructose); anticaking agent: silicon dioxide. Each sachet provides 5 billion live cultures & 4g Fructooligosaccharide fibres. Safety It is not recommended to give live cultures to patients who: are severely immunosuppressed, have pancreatitis, are in the Intensive Care Unit, have blood in the stool, have central venous catheters; or to post-surgical patients with open wounds, or infants with short bowel syndrome; unless under a doctors care.   For professional use/ Ex-Europe Opti Bac Probiotics Bifidobacteria & fibre (formerly known as For maintaining regularity) is a natural probiotic & prebiotic supplement specifically designed to help maintain & support bowel routine & regularity.   Bifidobacterium lactis BB-12® has been scientifically researched to help maintain regular bowel movements, & is probably the most researched strain of the B. lactis probiotic in the world.   Constipation affects in particular: o     More women than men o     Some people whilst travelling o     Infants & children o     Pregnant women o     The elderly Having a healthy balance of friendly bacteria (probiotics) in the gut is thought to support good digestion, strong immunity & energy levels.  It is generally accepted that people with an imbalance of probiotic (good) & pathogenic (bad) bacteria in the intestines can be more susceptible to various health conditions including sluggish bowels, bloating & constipation.   Supplementing your diet with probiotics can help to maintain a healthy balance of good bacteria over bad, thereby supporting your digestive system. Opti Bac Probiotics Bifidobacteria & fibre (formerly known as For maintaining regularity) provides 5 billion live microorganisms of the probiotic Bifidobacterium lactis BB-12® per sachet, as well as the prebiotic fibre fructooligosaccharides, & has been scientifically researched to help maintain regular bowel movements. Probiotics are microorganisms which are beneficial to the human body (and this is how they have earned the name 'friendly bacteria').  Prebiotics are the food source for the body's probiotics; they can be found in certain foods such as Jerusalem artichokes, leeks & onions. Prebiotics work by stimulating the growth of probiotics in the gut, & can act as roughage in the bowels.


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A homoeopathically prepared biochemic remedy for New Era F for Migraine, Nervous Headache. 450 moulded tablets. Combination F Tissue Salts New Era Biochemic Remedies are homoeopathically prepared from safe, natural & non-habit forming ingredients. The re If you think you have migraine or nervous headache, consult a registered medical practitioner. If you are already receiving treatment, tell your doctor you are taking this product. Keep this & all medicines out of reach of children Adults 4 tablets: Children 2 tablets: Tablets to be dissolved on the tongue ...