This formula by herbal practitioner Jill Davies brings together plants that work well together & are ideal alongside modern foods & living. Useful when travelling & encountering new food & environments. Directions: Take 2 capsules, 3 times daily with meals. Can start with 1 capsule, just twice daily & build up to 3 capsules three times a day. Take with water or juice before or after meals. These capsules can be taken short-term for one day & up to one week for specific needs or long-term to help re-structure. Avoid during pregnancy. Ingredients: Wild olive leaf, organic cloves, organic coriander seed & leaf, organic cinnamon quill, organic thyme leaf, organic garlic bulb & organic basil leaves. This product is free from corn, soya, gluten, dairy, caffeine, preservatives, artificial flavouring. Contraindications / warnings: Avoid during pregnancy & breastfeeding. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives