Nattokinase is a potent fibrinolytic (anti-clotting) enzyme complex extracted & highly purified from a traditional Japanese food called Natto. Natto is a fermented cheese-like food that has been used in Japanese culture for more than 1000 years for its popular taste, & as a folk remedy for heart & vascular health. Directions: Take 1 capsule with a meal or a glass of water. May be taken up to three times daily Ingredients:100 mg Contraindications: Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives