Taurine 500 mg vegetable capsules is one of Solgar's premium-quality free-form amino acids. This product is suitable for vegetarians & vegans & is free from gluten, wheat, dairy, soy & yeast. Ingredients Taurine Suggested Use one (1) vegetable capsule daily with juice or water in between meals, or as directed by a healthcare practitioner Warnings If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.