SPIRU-TEIN® Variety Pack gives you an assortment of the seven delicious flavors that have made SPIRU-TEIN® the 1 Protein Energy Shake. Individually packaged in single-serving packets, each SPIRU-TEIN®; serving is power-packed with 14 grams of superior quality vegetarian protein. SPIRU-TEIN® Energy Shakes now feature our pioneering, patent-pending Tri-Part Protein Blend of non-GMO rice protein, pea protein, & both non-fermented & fermented soy. SPIRU-TEIN® combines superior nutrition, powerful whole foods & great taste to create the ultimate high protein energy shake. ...

This book begins with the Chinese concept of the centre & the characters for the stomach & spleen. It discusses their functions as storehouses & granaries, explores their five phase resonances, & looks at earth as the source of all stability through change. The interdependent relationship between spleen & stomach is examined, along with the pre-eminence of the stomach amongst the fu. The book contains a detailed study of the spleen & stomach from the Neijing, covering the spleen's relationship with the kidneys, & the relationships with yang ming (bright yang), chong mai  (the penetrating vessel),  zong jin  (ancestral muscle) and xu li  (great luo of the stomach). A substantial appendix summarizes the functions of spleen & stomach, & selected"ations from the Neijing are given. The pathology is presented in brief with principle causes of disease. ...

We've all heard stories of people who've experienced seemingly miraculous recoveries from illness, but can the same thing happen for our world? According to pioneering biologist Bruce H. Lipton, it's not only possible, it's already occurring. In Spontaneous Evolution, this world-renowned expert in the emerging science of epigenetics reveals how our changing understanding of biology will help us navigate this turbulent period in our planet's history & how each of us can participate in this global shift. In collaboration with political philosopher Steve Bhaerman, Dr. Lipton invites readers to reconsider: the 'unquestionable' pillars of biology, including random evolution, survival of the fittest, & the role of DNA; the relationship between mind & matter; how our beliefs about nature & human nature shape our politics, culture, & individual lives; &, how each of us can become planetary 'stem cells' supporting the health & growth of our world. By questioning the old beliefs that got us to where we are today & keep us stuck in the status quo, we can trigger the spontaneous evolution of our species that will usher in a brighter future. ...

Just as the body is designed to heal itself, says Dr. Andrew Weil, so too are we "wired" for emotional well-being. For anyone facing depression, anxiety, or just wanting more joy in their lives, Dr. Weil & his colleagues are ready to help. This complete st&-alone program
Includes::
- Breathing techniques for emotional calm & resilience
- Brain training for focused attention-a state present in our happiest moments
- Methods to foster gratitude, forgiveness, & compassion- beneficial to physical & emotional health
- Mantra meditation to break out of worry
- Music recommended by Dr. Weil to promote relaxation
- Guided imagery to shift awareness toward optimism & possibility, & many other practices. The kit

Includes:: a 56-page workbook, 25 Spontaneous Happiness practice cards, 1 audio CD & 1 e CD.








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Non-carbonated vitamin enhanced drink. Neuro Sport contains 12 minerals & electrolytes (including sodium, potassium, magnesium & calcium) to provide fast hydration & replace key minerals lost during exercise. Spring Water, Crystalline Fructose, Citric Acid, Natural Flavours, Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Sucralose), Minerals (Monopotassium Phosphate, Calcium Lactate Gluconate, Sodium Chloride, Magnesium Lactate Dehydrate, Zinc Lactate, Manganese Sulfate Monohydrate, Copper Gluconate, Chromium Chloride Hexahydrate, Sodium Molybdate Dihydrate, Sodium Selenite). ...

The non-greasy, tear-free, water-resistant formula provides the broad spectrum UVA/UVB protection necessary for the whole family. Family Natural Sunblock SPF 45 helps protect skin from sun burn & reduces harmful free radical damage caused by the suns ultra-violet rays & is enriched with Vitamin E, Shea Butter & antioxidant Green tea extract to nurture & moisturize the skin. ...

The meridian test (or M-test) is a powerful assessment, treatment, & self-care system that can be used to improve athletic performance & physical fitness. It simplifies the assessment of strain & injury so that even non-acupuncturists & athletes can learn to apply massage & stretching more effectively.  The M-Test is one of the most popular methods of sports acupuncture in Japan. Developed by Mukaino Yoshito, M.D., of the Sports & Health Science Department at Fukuoka University, the M-Test is based on his extensive experience in physical education & sports medicine. It uses the meridian system of acupuncture to analyze the movements of multiple joints & muscles in a holistic way. The most suitable meridians for treatment are identified by evaluating a sequence of movements. Flexibility & ease of movement in relation to the meridians are assessed to identify the areas & muscles that need treatment.  Based on the M-Test results, the synergistic action of the joints & muscles involved in the movements can be facilitated with acupuncture, massage, or stretching.  For the acupuncturist, the M-Test provides another powerful assessment tool for the treatment of pain & compromised movement. This system is compatible with the traditional understanding of the meridians, but takes it a step further to clarify the relationship between the meridians & movement. Practitioners can render treatment with a better understanding of this relationship & identify the most effective points for treating pain & improving movement. The M-Test can also be used to evaluate the results of treatment or the stretching regimen so that a better strategy can be formulated if the results are unsatisfactory.  Athletes can learn to perform M-Test movements before or even during competition to identify & correct abnormalities to improve their performance & prevent injuries. ...

Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition & exercise concepts & their practical applications. The book provides a strong foundation in the science of exercise nutrition & bioenergetics & offers valuable insights into how the principles work in the real world of physical activity & sports medicine. Case Studies & Personal Health & Exercise Nutrition activities engage readers in practical nutritional assessment problems ...

Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition & exercise concepts & their practical applications. The book provides a strong foundation in the science of exercise nutrition & bioenergetics & offers valuable insights into how the principles work in the real world of physical activity & sports medicine. Case Studies & Personal Health & Exercise Nutrition activities engage readers in practical nutritional assessment problems ...