A naturally flavoured & sweetened (fructose free) raspberry lemonade children's multivitamin & mineral. Dinosaur shaped. Kids love the taste! Directions: Take 1 chewable tablet daily (2 year-olds +). Ingredients: Vitamin A (as Palmitate) 2, 500IU 100% Vitamin C (as Ascorbic Acid) 30mg 75% Vitamin D (as Cholecalciferol) 200IU 50% Vitamin E (as d-Alpha tocopheryl Acetate) 5IU 50% Thiamine (B-1) (as Thiamine Momonotrate) 1mg 143% Riboflavin (B-2) 1mg 125% Niacin (as Niacinamide) 5mg 56% Vitamin B-6 (as Pyridoxine HCI) 1mg 143% Folate (as Folic Acid) 100mcg 50% Vitamin B-12 (as Cyanocobalamin) 2.5mcg 83% Biotin 50mcg 33% Pantothenic Acid (as Calcium Pantothenate) 5mg 100% Calcium (as Carbonate) 25mg 3% Iron (as Fumarate) 2mg 20% Iodine (as Potassium Iodide) 29mcg 41% Magnesium (as Oxide) 5.5mg 3% Zinc (as Gluconate) 1mg 13% Selenium (as Selenomethionine) 2mcg ~ Copper (as Gluconate) 0.05mg 5% Manganese (as Glycinate) 1mg ~ Chromium (as Arginate) 2mcg ~ Potassium (as Citrate) 2mg ~ PABA (Para-Aminobenzoic Acid) 1mg ~ Choline Bitartrate 1mg ~ Inositol 1mg, Sorbitol, Xylitol, Natural Flavours (Raspberry Lemonade & Lemon), Natural Colors (Red Beet Juice Concentrate & Vegetable Juice), Citric Acid, Stearic Acid, Silica, Lecithin (soy), Cellulose, Tomato, Broccoli Powder Contraindications:none Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives