Class leading 1000mg strength! MSM (methylsulfonylmethane) is a source of active sulphur, essential for maintaining joint & connective tissue health as well as maintaining overall general health. Vital for the formation of synovial fluid (the liquid cushion in joints), tendons & ligaments, making it essential for joint health & mobility. This practical & functional nutrient in the convenience of a tablet. Suitable for both vegetarians & vegans. Directions: 1-2 Tablets with food Ingredients: Active ingredients per tablet: MSM 1000mg