Milk Thistle Vegetable Capsules is one of Solgar's premium quality botanical formulas. Each capsule contains 350mg of raw milk thistle herb/seed powder & 100mg of milk thistle powdered seed extract. Milk Thistle is one of Solgar's premium quality botanical formulas Ingredients Raw Milk Thistle Herb/ Seed Powder (Silybum marianum), Milk Thistle Seed Powdered Extract (total flavonoids including silymarin 80 mg [80%]) Suggested Use one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any kind of medication or have a medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.