Lysine is an indispensable amino acid that cannot be made by the body.* Amino acids form the basis for protein, which helps construct & maintain the critical structures in the body.* Lysine is also used for the health & integrity of skin.* Ingredients L-Lysine (free-form, as HCl) Suggested Use one (1) tablet daily with juice or water in between meals, or as directed by a healthcare practitioner Warnings If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.