Lose weight, boost your immunity, cleanse your blood & organs, & live longer & happier with this comprehensive five-part approach created by leading nutrition & raw food authority David Wolfe. In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness & ageing: calcification. Caused by an excess of calcium & the presence of nanobacteria, calcification can be found in some degree in virtually every adult & even some children. It leads to a plethora of illnesses & manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plaque, cataracts, & bone spurs, among many other health problems. By breaking down calcification & removing parasites, heavy metals, & other "unwanted guests" from your system, you can reverse the ageing process & eliminate the prospect of degenerative disease from your future. Part 1 of the Longevity Now Programme focuses on supplements to dissolve the build-up of calcium in your system, leading to freer movement, a clearer head, & a lighter step. Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible. Part 3 focuses on rejuvenating each & every cell of your body with nutrient-packed supplements & superfoods. Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites & reconnect you with the rhythmic cycles of Earth's energy field. Part 5 focuses on deep-tissue bodywork & yoga, so that you can move blocked energy around & break up stagnation in typically unaccessed parts of the body. In addition to all this, Wolfe offers abundant additional information to help you live more fully the Longevity Now lifestyle, such as foods to avoid, healthful alternative sweeteners, delicious recipes, & more tips & tricks to keep you on the path of rejuvenation, radiant health, & full-throttle vitality.