18% phosphatidyl choline Tasty Lecithin granules, ideal sprinkled onto cereals, cooked or fresh food or mixed into juices or soups Great for aiding absorption of dietary fats This super Lecithin is used by the body in emulsifying fats in the liver Contains high levels of phosphatidyl choline, important for brain function, aiding memory, concentration & learning From guaranteed non-GM soya grown from Identity Preserved seeds Directions: Take 1 heaped teaspoon 1-3 times a day, with a meal. Ingredients: Phosphatidyl choline-rich lecithin granules (from soya). Two heaped teaspoons typically provide: Phosphatidyl choline 1028mg Phosphatidyl inositol 800mg Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Yeast, Sugar, Corn, Starch, Salt, Nuts, GM Free