Lecithin is a naturally occurring compound found in all cells in nature, plant & animal. It plays a major role in almost all biological processes
- including nerve transmission, breathing & energy production. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids & triglycerides. These valuable constituents of Lecithin are vital for the proper functioning of many metabolic processes.* NOW® Lecithin Granules are derived entirely from soybeans. Do Not Eat Freshness Packet Enclosed. As a dietary supplement, take 2 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food. Consider taking this product in combination with NOW® Bee Pollen, L-Carnitine & Omega-3 Fish Oil.