Joint Complex This comprehensive complex is based on the latest research on joint pain & inflammation & is designed to meet the needs of those who demand the highest performance from their supplements. A combination of herbs, vitamins, minerals & amino acids, this product offers the ultimate in joint support, both for rheumatoid & osteoarthritis & for sports enthusiasts. The source of the glucosamine is Aspergillus niger, making it highly effective & also suitable for vegetarians & vegans. Dosage: One to three capsules daily at mealtimes, or as directed by a healthcare professional. For obese individuals up to 20mg of glucosamine perkg of body weight is suggested. Up to 2000mg /day of glucosamine have been used in studies. Potential applications: Osteoarthritis / rheumatoid arthritis repair & healing resulting in relief of pain & inflammation, disorders of tendons, ligaments, & cartilage. Supportive for prevention & the healing of sports injuries. Ingredients: One veg cap provides: Glucosamine (vegan) 500mg, Vegetarian cellulose capsule 120mg, Boswellia 50mg, Ester-C TM 50mg, L-Proline 50mg, Turmeric 25mg, Quercetin 25mg, Bromelain (1200 gdu/gm) 25mg, Ginger Root 25mg, Manganese (Ascorbate) 1mg, Providing vitamin C 6mg