The most well-tolerated & bioavailable iron supplement, Iron Picolinate is another Thorne Research exclusive, & the single iron supplement we most often recommend. A patient who is pregnant or nursing, or who might become pregnant, should not use this product unless otherwise directed to do so by a health-care practitioner. SPECIAL NOTE: Accidental overdose of iron-containing products is a leading cause of fatal poi 1-3 capsules qd ...

Long before firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand h&-to-hand combat. Even then, however, martial use was only one of its aspects, & today its other aspects remain vital to better health, a sound mind, & spiritual growth. This ancient system of breathing exercises strengthens the internal organs, establishes roots to the Earths energy, & unifies physical, mental, & spiritual health. After becoming rooted & responsive, practitioners can then focus on higher spiritual work. ...

Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood & misdiagnosed. Despite common perceptions, only 50 per cent of cases are related to diet & the causes of the other 50 per cent of cases are rarely examined & sufferers are unable to find suitable treatment. In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS. Using his carefully-constructed questionnaire, find out the reasons for your symptoms then turn to the appropriate chapter to learn how to treat them. Irritable Bowel Solutions also answers all the other questions that might be causing concern, such as: What if I don't fit any of the types described? What do probiotics really do & are they helpful? Will my disease always affect me or can I manage it effectively? ...

Irritable Bowel Syndrome is an extremely common disorder which is diagnosed in 50% of cases by people who have consulted a gastroenterologist. Symptoms vary from constipation to diarrhoea, stomach pains, colic, headaches & back-ache. Conventional treatment
- drugs & high fibre diets often make it worse. Shirley Trickett offers non-drug treatments for self help, including dietary changes, therapeutic massage, homoeopathy, colonic irrigation, aromatherapy & reflexology. Key to this new edition are the following new sections: aloe vera, l-glutamine, glucosamine supplements / how to bring down your cortisol levels to manage anxiety & blood sugar problems / how to minimise severe weight loss by bringing down allergic reactions & thereby enabling a sufferer to widen their diet.
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Why is he acting this way? Millions of women ask themselves the same question every day, wondering whether their husband or boyfriends short temper, tendency to withdraw, & mysterious physical complaints might be indications of some deeper psychological issue.  The tricky part of recognising male depression is that often it doesnt look like depression; men often mask their depression. If you think the man in your life is struggling with depression, this book offers an overview of the ways men typically present the physical & behavioural signs of depression & helps them support the man they love while still working to meet their own needs
- socially, emotionally, & physically
- within the relationship. It provides a range of strategies they can use to communicate effectively with their partners, deal with complications, & cope with mens physical symptoms, such as insomnia & sexual dysfunction.

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A keynote presentation from North Americas Total Health natural health show. Victoria Boutenko tells her remarkable raw food story, & explains the 4 levels of addiction to cooked food:
- Chemical Biological Emotional Spiritual. Running time approx. 60 minutes.
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Dr Sami David & Jill Blakeway believe that making babies is best as a natural process, & in The Fertility Plan they show how many couples who are on the verge of resorting to IVF can get pregnant without it. Dr David is a renowned fertility expert with thirty years experience of helping couples to conceive. Jill Blakeway, dubbed a fertility goddess by the New York Times, is a traditional Chinese medicine & acupuncture specialist. The Fertility Plan is a unique collaboration in which they bring you a 3-month plan tailored to your individual needs & designed to help you conceive a baby as naturally as possible. ...