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Introduction To Universal Yoga

This DVD is the perfect introduction to renowned Ukrainian yoga teacher Andrey Lappas Universal Yoga system. Andrey has created a 2-hour asana sequence for this DVD that is designed to balance and center consciousness. After studying with him, youll understand why Universal Yoga is the one of the most comprehensive and effective approaches to yoga ever conceived. The DVD also features 2 hours of fascinating lecture highlights from Andreys teacher training program. Running time: approx 3 hours 54 minutes.
RIP - This product is no longer available on our network. It was last seen on 26.10.2016

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  • Supplier: Nutricentre
  • SKU: 9780976383635BK
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£22.46

Product Description

This DVD is the perfect introduction to renowned Ukrainian yoga teacher Andrey Lappas Universal Yoga system. Andrey has created a 2-hour asana sequence for this DVD that is designed to balance & center consciousness. After studying with him, youll understand why Universal Yoga is the one of the most comprehensive & effective approaches to yoga ever conceived. The DVD also features 2 hours of fascinating lecture highlights from Andreys teacher training program. Running time: approx 3 hours 54 minutes.

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DVD - Digital Versitile Disc - an optical storage media
Hour - A measurement of time, 60 minutes is equal to one hour
running - A sport or hobbie of moving rapidly on foot. Can also refer to the running of equipment or run time refering to the length of time an applicance can run or the quiet running of an applicance.
Balance - Something that is evenly weighted to keep something upright.

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