Hyperiforce® St. John's wort tablets contain the extract of hypericum obtained from freshly harvested, organically grown herbs. 1 tablet contains 40-73mg of extract (as dry extract) from fresh St John's wort (Hypericum perforatum L.) flowering herb (3.1-4.0:1). Extraction solvent: ethanol 68% V/V. Other ingredients used for the tablet are microcrystalline cellulose, maize starch, soya polysaccharide & hydrogenated cottonseed oil. Hyperiforce® St. John's wort is free from genetically modified ingredients. Hyperiforce® may be used by adults (over 18 years of age) & the elderly. Dosage: Take 1 tablet 2 to 3 times day. Hyperiforce® St. John's wort is for oral use only. Do not take more than the recommended dosage. Taking too much is unlikely to be harmful. Like all St. John's wort products, Hyperiforce® may cause side effects, although not everybody gets them. Side effects of Hyperiforce® St. John's wort tablets are likely to affect less than 1 in every 1, 000 people & may take the form of digestive symptoms (sickness, nausea, stomach discomfort, diarrhoea, constipation, loss of appetite) as well as skin reactions (itching, skin rash & urticaria). In addition to using Hyperiforce® Hypericum, lifestyle changes may be helpful if you are suffering from low mood & mild anxiety.