Hungry for Change: Ditch the diets, conquer the cravings, & eat your way to lifelong health! Pioneers in the field of nutrition & internationally renowned filmmakers, James Colquhoun & Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent & reverse disease, & optimize health. With Hungry for Change you'll discover:
- Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, & desserts
- How to navigate your supermarket: what to buy & what to avoid
- The real truth behind DIET, SUGAR-FREE, & FAT-FREE products
- How to overcome food addictions & cravings
- Why fad diets don't work
- How to read labels & what food additives to avoid
- The most effective detox & cleansing strategies
- How to eat for clear eyes, glowing skin, & healthy hair Providing practical solutions, Hungry for Change shows that your health is in your hands & that you can escape the diet trap forever. Experts from the field of medicine & nutrition plus transformational stories from those who know what it's like to be sick & overweight give us the tools & inspiration we need to begin our journey toward health today. Hungry for Change will help boost your energy levels, strengthen your body, & make you look & feel better every day for the rest of your life. Featuring Dr. Alejandro Junger, Dr. Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, & more!