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The general premise behind the raw food movement is that high-temperature cooking & other methods of processing & refining destroy the beneficial living enzymes in food necessary for healthy digestion. Raw shows you how to increase your inner health & vitality by including in your diet unprocessed raw whole foods, & foods prepared using low-impact methods such as dehydrating (or drying in a low-temperature oven), macerating & marinating, pickling, blending, fermenting & culturing, sun-drying, juicing, soaking & sprouting. Whether you wish to follow a complete raw food diet or merely enhance your regular diet with fresh wholesome ingredients, this book is a kitchen must-have. ...
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Long Jin, the King of the Greens, also known as the Dragon's Well, is known for its exceptional taste & aroma with a wealth of detoxifying properties.  This green tea is a must for anyone who appreciates the best of the Greens. Good for 50 cups. Instructions are given in the box of tea. We always recommend using fresh cold water heated to about 80-90 degrees. Warm your pot beforeh&. Do not use cream, milk or sugar. You can re-use the leaves three or four times. ...
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Fresh Green Black Walnut Wormwood Complex Do not take during pregnancy. Keep out of reach of children. As an herbal dietary supplement, take 1/2-2 droppersful 2-3 times daily in juice or water, before meals and/or at bedtime. This product is best used by gradually increasing dosage over a two week period with a one week break before repeating. Shake well. Grain alcohol, Distilled Water. ...
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Promotes:  • openness to new experiences, people & perceptual shifts • healthy questioning of traditional standards & beliefs Indicated For:  • heart closed due to expectations or prejudices which have been taught, not personally experienced This flowering tree grows beside fresh water creeks, billabongs & swamps in the Northern Territory. The healing quality of the Essence is to release & heal mental prejudice, allowing the heart to open without prejudgement. The prejudice of Slender Rice Flower stems from direct personal experience whereas Freshwater Mangrove is for those who mentally reject or have already made up their mind about something without it ever being experienced. Often the seeds of this prejudice have been sown for a long time. In many cases it is generational, as in the case of countries where religious prejudice is passed on & accepted by the young without question. Many prejudices are built because of cultural or societal belief that something cannot be done. This Essence has the potential to allow us to fully experience & be open on both a mental & heart level to new perceptual shifts & all the changes occurring at this time.  ...
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From Chocolate to Morphine is the definitive guide to drugs & drug use from one of America's most respected & best-known doctors. This enormously popular book
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The original, bestselling guide to treating chronic fatigue & fibromyalgia
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Fresh: The Ultimate Live-Food Cookbook

Cookbooks need notindeed, should notinvolve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life. Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle and
provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen.
RIP - This product is no longer available on our network. It was last seen on 26.10.2016

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  • Availability: Out Of Stock
  • Supplier: Nutricentre
  • SKU: 9781556437083BK
Availability: In Stock
£16.19

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Cookbooks need notindeed, should notinvolve cooking, say the authors of this authoritative, beautifully illustrated book. & they should know. Sergei & Vayla Boutenko bring fifteen years experience to this collection of scrumptious, sophisticated recipes & comprehensive guide to the raw life. Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, & wild foods. Techniques common to the recipes are introduced & clearly explained, including an inventory of uncommon fruits & how to handle & prepare them, as well as an immersion into the five basic flavors & the herbs, fruits, vegetables, & grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle & provide a concise review of minimal equipment requirements & ideal appliance additions for the well-stocked raw kitchen.

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Raw - Unprocessed state. Something that is raw has not been processed.
Equipment - A product or good that is tactile.
Experience - To gain further knowledge by practising.
Sophisticated - Something that is a high level of complexity, can relate to a persons personality.
Fermented - Something that has gone under the process of fermentation.
Ideal - Something that satisfies a perfect criteria.

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