Cookbooks need notindeed, should notinvolve cooking, say the authors of this authoritative, beautifully illustrated book. & they should know. Sergei & Vayla Boutenko bring fifteen years experience to this collection of scrumptious, sophisticated recipes & comprehensive guide to the raw life. Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, & wild foods. Techniques common to the recipes are introduced & clearly explained, including an inventory of uncommon fruits & how to handle & prepare them, as well as an immersion into the five basic flavors & the herbs, fruits, vegetables, & grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle & provide a concise review of minimal equipment requirements & ideal appliance additions for the well-stocked raw kitchen.