Most people dealing with Lyme eventually come face to face with the need to improve their diet. It may include going gluten-free, and/or eliminating assorted other food allergens, and/or finding ways to incorporate more organic, fresh produce into their daily meals. The simple fact is, what you eat has a tremendous effect on how well you can fight back from chronic illness. However, its also a fact that, when youre sick, it can seem well-nigh impossible to make fundamental changes in your diet. Recipes for Repair: a Lyme Disease Cookbook (Peconic Publishing, 2010), by Gail & Laura Piazza, can help. ...

One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine & makes them accessible to the modern day person. There are over 100 recipes using familiar foods that reflect the cosmopolitan nature of Western cuisine. Each recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs. There are no good foods or bad foods: all the reader has to do is listen to the wisdom of their own body. ...

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, & sucrose-free dietary regimen intended for those suffering from Crohn's disease & ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, & autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms & pain, & ultimately regaining health. Recipes for the Specific Carbohydrate Diet 
Includes: a diverse & delicious collection of 150 SCD-friendly recipes & more than 80 dairy-free recipes. The easy-to-make & culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, & desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, & Mango Ice Cream. Full-colour photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book.
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We all carry the knowledge for perfect well-being within us. It is contained in our energy body. The energy body is the force that builds & maintains physical body structure & function. It holds all our thinking & feeling, memories as well as possible futures. All the information is held in there in two aspects, the way it is at the moment & how it can be in its perfection. We lose our well-being when connections between the part of the energy body that holds perfection & the physical body are broken. Reconnective Therapy is a healing art that facilitates reconnection between the energy body & the physical body. It is a new science of energy medicine based solely on resonance. Herwig Schoen explains how the body & mind can heal, how connections between the energy body & the physical body can break & how they can be reconnected. Together with this, he introduces an extended understanding of body structure & function & its interconnection with the mind. This book will take you to the origin of what we call "disease" & its healing. It presents an understanding that looks at disease & healing as creations originating in different frequency aspects of ourselves & shows how healing at the level of creation is possible. ...

What you eat, when you eat it, & how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery formula is based on the latest science demonstrating that blending different types of carbs & proteins maximizes absorption & leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, & egg albumen proteins provide immediate & sustained amino acid delivery for repair & rebuilding while the precise ratio of simple sugars & rapidly-digesting carbs in 2:1:1 Recovery helps refuel & replenish hard-working muscles. & with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, theres no question that 2:1:1 Recovery is an indispensable part of every serious athletes routine. ...

Whether you have Chronic Fatigue, ME, Post Viral Syndrome, Glandular Fever or are just plain exhausted, discover your own energy in the most natural way possible. By understanding your own personal energy system & learning how to set it to wellness you need never again be lacking in energy. ...