This unique book
- one in a series of natural health guides from doctor & internationally bestselling author Sarah Brewer
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In Natural Solutions to PMS Marilyn Glenville, the UK's leading nutritional therapist, explains that the discomfort & pain associated with the menstrual cycle is not inevitable. She shows you simple nutritional & lifestyle changes you can make that will balance your hormones & relieve your symptoms. From breast pain to fluctuating moods, & from weight gain to fatigue, Marilyn Glenville details a thoroughly researched & tested programme to get your symptoms under control. Discover: How to get rid of your symptoms permanently; Which tests, supplements, herbs & nutrition will make a difference; Why premenstrual symptoms occur & why conventional treatments are rarely effective; How to get your hormones back in balance; How to relieve specific symptoms. ...

Overcoming Social Anxiety & Shyness is a self-help manual for this common problem, which explains why it happens & sets out practical methods of resolving it using Cognitive Behavioural Therapy. Everyone sometimes feels foolish, embarrassed, judged or criticised, but this becomes a problem when it undermines their confidence & prevents them doing what they want to do. This easy-to-use guide, full of real-life examples, is for those who suffer from all degrees of social anxiety & shyness, for their families & friends, & for the professionals who help them: psychologists, doctors & others. It explains the many forms & causes of social anxiety. It contains a complete self-help program & work sheets. It is based on clinically proven techniques of Cognitive Behavioural Therapy. ...

Dr. Brownstein, M.D., will show you why there is so much misinformation about thyroid disorders. This book contains all new information on how to implement a safe & effective natural regime to treat thyroid disorders including Graves Disease, Hashimotos Disease, & hypothyroidism. This edition contatins two new chapters which provide the latest information on how to holistically treat thyroid disorders. The treatment plan described in this book
Includes::
- Detoxification Diet Iodine Minerals Natural Hormones Vitamins & Much More!

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Overnight Success contains all the anti-ageing ingredients of the Age Defiance including vitamins B5, C & E. As well as these, it contains Oxygen & Carbon Dioxide, which fizzes on the skin & feeds it so skin will be able to breathe overnight. Softening oils of sandalwood leave your skin feeling like velvet in the morning & rose oil has anti-ageing properties leaving fine lines & wrinkles plumped up. Your skin will feel dewy & looking radiant. ...

OVIVO® Daily Antioxidant Plus olive leaf extract & calendula drink is a powerful antioxidant, which means that, when taken daily, it gives immune system support, is energizing & detoxifies.  This can deliver an overall feeling of wellbeing. It is good for young & old; everyone gets a daily boost of pure goodness to help keep their systems on track. The drink is an infusion of olive leaves & calendula flowers, produced in the Umbrian hills of Italy. Its rich in polyphenols (very good stuff). The way the product is created means that as much of the original, raw goodness as possible remains in the drink. The product is free from artificailly boosted Oleuropein products, with no added olive leaf extract powders. It is non-GM & free of pesticides. DIRECTIONS Adults take 70ml every day (children above 3 years half this amount).  Can be consumed chilled, warm as a tea, with fruit juices or in smoothie mixes INGREDIENTS Water extract from infusion of Olea europaea (olive) leaves (84%) & Calendula officinalis flowers (8%), fructose (sugar from fruit), glycerine, potassium sorbate, citric acid (lemon juice), natural flavours. Each 70ml daily dose contains on average: Oleuropein (154mg), Hydroxytyrosol (10.57mg), Tyrosol (8.89mg), Elenolic Acid (85.05mg), Rutin (12.88mg). CONTRA-INDICATIONS / WARNINGS Not during pregnancy & check with medical practitioner if taking other medicines May cause normal physical effects associated with a detox diet.  If so, drink plenty of water & reduce dosage for a few days. ...

OVIVO® Daily Antioxidant Plus olive leaf extract & calendula drink is a powerful antioxidant, which means that, when taken daily, it gives immune system support, is energizing & detoxifies.  This can deliver an overall feeling of wellbeing. It is good for young & old; everyone gets a daily boost of pure goodness to help keep their systems on track. The drink is an infusion of olive leaves & calendula flowers, produced in the Umbrian hills of Italy. Its rich in polyphenols (very good stuff). The way the product is created means that as much of the original, raw goodness as possible remains in the drink. The product is free from artificailly boosted Oleuropein products, with no added olive leaf extract powders. It is non-GM & free of pesticides. DIRECTIONS Adults take 70ml every day (children above 3 years half this amount).  Can be consumed chilled, warm as a tea, with fruit juices or in smoothie mixes INGREDIENTS Water extract from infusion of Olea europaea (olive) leaves (84%) & Calendula officinalis flowers (8%), fructose (sugar from fruit), glycerine, potassium sorbate, citric acid (lemon juice), natural flavours. Each 70ml daily dose contains on average: Oleuropein (154mg), Hydroxytyrosol (10.57mg), Tyrosol (8.89mg), Elenolic Acid (85.05mg), Rutin (12.88mg). CONTRA-INDICATIONS / WARNINGS Not during pregnancy & check with medical practitioner if taking other medicines May cause normal physical effects associated with a detox diet.  If so, drink plenty of water & reduce dosage for a few days. ...

As ubiquitous in hospitals as stethoscopes, the Oxford Handbook of Clinical Medicine is a guiding star for all medical students, junior doctors & trainees. The culmination of more than 20 years' clinical experience, & containing the knowledge & insight gained by more than 15 authors, the new eighth edition continues to be the definitive pocket-sized guide to today's clinical medicine. Packed with clear, clinical management advice which is practical to implement at the bed-side, the Oxford Handbook of Clinical Medicine is written in a clear & didactic style. With witty, esoteric asides linking medicine to everything from the classics to popular culture, all the material is presented in a way that is instantly memorable & even easier to put into practice. With extensive improvements based on reader feedback, the new eighth edition boasts even more black & white & full-colour images, which are now larger to improve their clarity & ease-of-use. Mindful of how doctors' training is constantly evolving, a new chapter on 'history & examination' explores this relevant critical skill in depth, enabling you to elicit as much information from the patient as possible. An expanded radiology chapters features enhanced images, & new topics are devoted to new cancers such as nosocomial infections, & further common surgical procedures. The references have been thoroughly overhauled with 'key references' identifying the best places to start when researching the subject, & all references are fully accessible via the supporting website. Loved & trusted by generations of doctors, the Oxford Handbook of Clinical Medicine is a reassuring beacon of wisdom, knowledge & skills, that is forever in your sights. ...

Detoxygen, the ultimate detoxifying/oxygenating complex, supplies the health-promoting properties of 12 herbal concentrates & extracts, including Milk Thistle (standardized to 80% silymarin), Hibiscus, Red Clover, Dandelion & Echinacea. This botanical blend is then super-charged with the energizing benefits of creatine, Co Q10 & vitamin B-12. Natures Plus is committed to offering the best supplements available anywhere. Look for the Natures Plus logo as your guarantee of quality. Ingredients: Vitamin B-12 (cobalamin concentrate)250 mcg Hibiscus (hibiscus sabdariffa)250 mg Red Clover (trifoium pratense)200 mg Dandelion (taraxacum officinale)200 mg Chinese Mushroom Complex 200 mg Shiitake (lentinus edodes)150 mg Reishi (ganoderma lucidum)50 mg Echinacea Root (echinacea purpurea)100 mg Cayenne (capsicum frutescens)75 mg Yellow Dock (rumex crispus)50 mg Milk Thisthle (standardized 80% Silymarin)50 mg Celery Seed (apium graveolens)25 mg Ginger Root (zingiber officinale)25 mg Juniper Berries (juniperus communis)20 mg Creatine Monohydrate (energy precursor)100 mg Coenzyme Q10 (uniquinone)10 mg Di-calcium phosphate, microcrystalline cellulose, stearic acid, silica & pharmaceutical glaze. These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Hypo-Allergenic, Vegetarian, Contains no yeast, wheat, corn, soy or milk. Salt or Starch ...

Oxy-Nectar is the first scientifically engineered 10-stage antioxidant beverage ever developed. Each delicious mixed-berry serving supplies a concentrated profile of vitamins, minerals, amino acids & bioflavonoids, including beta carotene, the Opti Zinc®† brand of zinc monomethionine & Pycnogenol. This potent nutrient blend is then synergistically fortified with standardized herbs, fruit & vegetable extracts, whole foods, plant enzymes & cell pigments, for ultimate antioxidant protection. Nature's Plus always uses the most current, controlled techniques to prevent the damaging effects of moisture, light & oxidation for all its products. Ingredients: Fructose, proprietary non-GMO portein blend (rice protein, pea protein & soy [isolated soy protein & fermented soy]), vitamin C, natural cherry flavor, vitamin E acetate, natural raspberry flavor, maltodextrin, natural strawberry flavor, mixed wild berry extract, natural vanilla flavor, ligustrum, astragalus, broccoli, Shiitake mushrooms, schisandra, echinacea, zinc monomethionine†, beta carotene, rose hips, spirulina, young barley juice, spinach, citrus bioflavonoids, carrot, Chinese cabbage, garlic, tomato, chlorella, quercetin, hesperidin, N-acetyl-cysteine, L-glutathione, L-methionine, selenomethionine, rutin, ginkgo biloba, oxidase, bilberry, Pycnogenol, catalase, peroxidase, eriocitrin, guava, West Indian cherry, mango. ...