My Protein Recovery XS is one of the most forward thinking recovery products on the market. Packed with some of the finest ingredients available, Recovery XS will help promote muscle growth, increase recovery rate & have you back in the gym before the dust settles from your last workout! My Protein Recovery XS uses a proven ratio of post-workout carbohydrates & protein for superior glycogen synthesis & muscle tissue rebuilding; the two main mechanisms of recovery. The carbohydrate & protein content are provided through Waxy Maize Starch & Impact Whey Isolate®, respectively. Waxy Maize Starch is a rapidly assimilated carbohydrate which acts fast to restore muscle glycogen with minimal stomach upset. Whey Protein Isolate is a rapidly assimilated protein & is also virtually fat & lactose free & is ideal for building lean mass. In addition, you will find a massive 4.5g of amino acids & 3g of Creapure® per serving. These two ingredients will ensure your muscles are fully loaded with energy in preparation for your next exercise bout. My Protein Recovery XS also contains a working serving of 5.5g of the excellent amino acid Leucine which is vital for creating a lean building environment to promote tissue growth & has been proven to increase protein synthesis. The Vitamin C content helps flush away all the unwanted toxins & by-products of exercise whilst the Electrolytes help replace all those essential salts lost through sweating. Putting the same amount of effort into your recovery as you do your training will put you way ahead of the competition so use Recovery XS to ensure your body has all the right ingredients for a fast & effective recovery.