Caricol DIRECTIONS: 1 stickpack serving after a meal, up to three times daily, or as directed. Take with a glass of water on the side, or dissolved into water as a fruit beverage. INGREDIENTS: Each 20ml stickpack serving typically contains: Fruit of the Papaya 20 ml Energy 8.6 kcals Protein 0.26 g Carbohydrate 1.82 g Of which: Sugars 1.4 g Fat 0.02 g Of which: Saturates