Honey Seeds

Product Description

Honey seeds a delicious blend of sunflower & pumpkin seeds delicately roasted & coated in a crispy honey coating. Perfect for a little sweet snacking & ideal nutritious moreish sprinkle over porridge Greek yogurt & cereals or on top of ice-cream. Why it's good for you. Sunflower seeds are low in saturated fat & contain a healthy combination of Omega 3 6 & 9 essential fatty acids crucial to the diet as the body cannot produce them itself & that is why they are called "essential fats". EPA & DHA in omega 3 contribute to normal & healthy heart & brain health & vision. Every little pumpkin seed contains the mineral zinc. Zinc is important for keeping our immune systems strong & without good immunity we are vulnerable to every cough & sniffle doing the rounds. Pumpkin seeds are also good for protein & iron both involved in keeping your energy levels up so you all feel fit healthy & ready to take on the world. And that's not all! This mix (and all of our nibbles in fact) are a great source of vitamin E that helps protect your cells from oxidative stress. Directions: Ingredients: Sunflower Seeds (53%) Pumpkin Seeds (23%) Sugar Honey (3.5%) Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free, Gluten Free, Dairy Free No artificial colours, No added colouring, No added preservatives