This pleasant tasting powder can be taken directly from the spoon or mixed into cereals, juice or smoothies. Non Dairy. 1g Serving spoon included in the jar. This combination of appropriate healthy bacteria is researched & formulated for the use of children between the ages of 1-14 years. Ingredients Total Bacterial count of 2 billion per gram Lactobacillus acidophilus Lactobacillus casei Bifidobacterium lactis Bifidobacterium bifidum Fructooligasaccharides 900mg