Hijiki comes as short black strings that are richly flavoured & make a satisfying dish when sautéed with vegetables or cooked & mixed with tofu or seeds. Hijiki's black colour contrasts well with yellow orange & green tones of other foods. Hijiki contains an abundance of minerals & it has been said that the thick lustruous hair of many Japanese people is partly due to their regular intake of hijiki sea vegetable. Clearspring Hijiki is Hizikia fusiforme sustainably wild harvested & dried in Japan. Ingredients: Dried Hijiki sea vegetable (Hizikia fusiforme) Suitable for Vegetarias/ Suitable for Vegas Free-from: Wheat Glute Dairy