Dr Bach chose five of the flower remedies, Clematis, Impatiens, Star of Bethlehem, Rock Rose & Cherry Plum as a combination, naming it the 'rescue remedy' to be used in any kind of emergency, or in circumstances when immediate help is needed, before & after moments of difficulty or any kind of upset. Direction: 2 drops in glass of water, sip occasionally or choose 2/3 essences & mix 2 drops of each in 30ml bottle of water & take 4 drops 4 times daily. Ingredients: 400 parts Ecocert organic brandy to 1 part infusion of Cherry Plum, Clematis, Impatiens, Rock Rose & Star of Bethlehem flowers in water Contraindications / warnings: None Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives Suitable for Vegetarians / Suitable for Vegans ...

Dr Bach chose five of the flower remedies, Clematis, Impatiens, Star of Bethlehem, Rock Rose & Cherry Plum as a combination, naming it the 'rescue remedy' to be used in any kind of emergency, or in circumstances when immediate help is needed, before & after moments of difficulty or any kind of upset. Direction: 2 drops in glass of water, sip occasionally or choose 2/3 essences & mix 2 drops of each in 30ml bottle of water & take 4 drops 4 times daily. Ingredients: 400 parts Ecocert organic brandy to 1 part infusion of Cherry Plum, Clematis, Impatiens, Rock Rose & Star of Bethlehem flowers in water Contraindications / warnings: None Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives Suitable for Vegetarians / Suitable for Vegans ...

Does emotion rule you or do you rule your emotions? With Five Point Touch Therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression & anxiety. More than just a self-help method, Five Point Touch Therapy is, also, effective for children & babies, particularly for sleep problems & colic. Based on Dr. Delatte's 20 years of research & decades of hands-on practice, Five Point Touch Therapy works by sequential activation of 5 acupressure points to produce an energetic circuit in the body. This circuit can provide immediate relief from acute negative emotions &, when applied regularly, prevent future emotional overreactions & treat deep-seated destructive emotional states. The book

Includes:: 22 five-point sequences for specific emotional issues, such as panic attacks or suppressed anger & for removing the emotional blocks & scars at the root of many common physical ailments, such as eczema, asthma & weight gain. Dr. Delatte explains how to combine the 22 sequences to treat more than 70 additional emotional & physical ailments as well as how to use this technique with homoeopathy & Bach Flower Therapy for more stubborn conditions. Providing a daily routine of self-treatment to combat stress & balance your energetic centres, this book means that you can take control of your emotions as well as protect & enhance your health. Illustrates how to quickly treat emotional difficulties arising from acute crises or loss & long-term issues such as depression & anxiety Explains how to remove the emotional blocks & scars at the root of many common physical ailments such as eczema, ulcers & weight gain Provides guidance on treating others, including babies & children & daily treatment routines to combat stress & create emotional & energetic balance

...

The Five Tibetans helps the reader to facilitate their inner work with the powerful combination of the body-strengthening daily practice of the legendary yoga-like poses known as the "5 Tibetans" along with spirit-nourishing stories & metaphors born of seas, rainbows & mountain vistas. As you move through the pages & activities of the book you will discover for yourself the positive effects of performing the rites that have been touted as the "ancient secret of the fountain of youth." You will feel the sand beneath your feet, follow a mountain river on its course, & watch a rainbow dance on the horizon. Susan Westbrook gently encourages you to look inward at what she refers to as the "grasping behaviors" that are not serving you the book will help you find the healing behaviours that can facilitate your healing & growth. Regardless of age or circumstances, The 5 Tibetans is a book for you, for your body, for your spirit, & for your heart. The Five Tibetan Rites is a yoga routine based on a ritual of exercises discovered in the early 1900's, by a British army colonel, Colonel Bradford, who was living in a Himalayan monastery. They are practiced around the world & are said to prevent aging. In 1939, Peter Kelder published " The Original Five Tibetan Rites of Rejuvenation, which helped spread the rites in the western world. ...

Additive & sweetener-free A delicious tasting fizzy vitamin C drink without the junk! Uniquely free from aspartame, saccharine & other additives Vitamin C contributes to the normal functioning of your immune & nervous systems Vitamin C contributes to the normal function of the immune system & contributes to the reduction of tiredness & fatigue Directions: Take 1-2 tablets in water or juice a day. Ingredients: Citric acid anhydrous, l-ascorbic acid, fructose, sodium bicarbonate, acidity regulator: sodium carbonate; humectant: sorbitol; thickener: inulin; thickener: potato starch; natural flavouring: orange (carrier: potato maltodextrin; emulsifier: acacia gum; antioxidant: dl-alpha tocopherol); anti-caking agent: tricalcium phosphate; colours: red beet (carrier: potato maltodextrin; acidity regulator: citric acid), riboflavin-5-phosphate sodium; sweetener: steviol glycosides. Vitamin C 1250% RDAContraindications: Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya Yeast, Nuts, GM Free ...

Promotes:  • gentleness & sensitivity in touching • trust • openness • expression of feelings • joy in physical activity Indicated For:  • dislike of being touched • lack of sensitivity in males • uncomfortable with intimacy The petals of this flower resemble the sensuous texture of flannel
- it almost begs to be touched & felt. This Essence is for people who are uncomfortable with emotional intimacy as well as physical contact & touching. They often have difficulty in maintaining their personal boundaries. It helps one to totally trust & express verbally their innermost feelings. It brings to both males & females a desire to & enjoyment in, expressing themselves physically. It is excellent for males allowing for a gentleness, softness & sensitivity in touching. 
...

Promotes:  • gentleness & sensitivity in touching • trust • openness • expression of feelings • joy in physical activity Indicated For:  • dislike of being touched • lack of sensitivity in males • uncomfortable with intimacy The petals of this flower resemble the sensuous texture of flannel
- it almost begs to be touched & felt. This Essence is for people who are uncomfortable with emotional intimacy as well as physical contact & touching. They often have difficulty in maintaining their personal boundaries. It helps one to totally trust & express verbally their innermost feelings. It brings to both males & females a desire to & enjoyment in, expressing themselves physically. It is excellent for males allowing for a gentleness, softness & sensitivity in touching. 
...

A premium handmade flapjack with whole Oats golden syrup apple juice & juicy chunks of raspberry. New from the makers of scrumptious 9bar comes a great tasting range of 12 deliciously moist & chewy flapjacks. Lovingly handmade in our craft bakery in the beautiful Vale of Llangollen in North Wales using only the finest natural ingredients from around the world these incredibly moreish bars from Wholebake are absolutely packed with flavour. Each 80g flapjack comes with all the quality youâd expect from a long established manufacturer committed to hand making premium products from carefully selected ingredients. The whole range is suitable for vegetarians & most are also great for vegans. Whether eaten for energy for a quick top up of fuel between meals or simply for a moment of well-deserved self-indulgence there really is something for everyone in our range of fruity nutty & utterly irresistible flapjacks! Directions: Ingredients: Oats (45%) vegetable margarine (vegetable oils water salt emulsifier E475 natural flavouring) golden syrup raw cane sugar apple juice concentrate (8%) Soya flour freeze dried raspberries (1.4%) natural flavouring. Contraindications / warnings: Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours No added colouring No added preservatives ...