F2F is a food supplement that helps to maintain a healthy skin from within. Face to Face is a natural food supplement that helps to maintain a healthy skin from within. The skin on all other parts of your body can benefit as well, like your back & upper f 2f has not been reported to cause side effects & has no known contraindications for use during pregnancy & breastfeeding. Take 1 capsule every morning & evening (2 daily). 30 minutes before a meal. We advise you to take f 2f for at least two months. Do not exceed the recommended daily intake.