Bilberry Extract with Blueberry is one of Solgar's premium quality botanicall formulas. Ingredients Blueberry Berry Powder, Standardised Bilberry Berry Extract (15 mg [25%] anthocyanosides) Suggested Use one (1) to three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any kind of medication or have a medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.