Estro Balance DIRECTIONS: Blend, shake or briskly stir 3 measuring scoops (approx 46 grams) into 8-12 ounces of water or juice. INGREDIENTS: Each 3-scoop serving typically provides: Calories 200 kcals Protein 15 g Total Carbohydrate 25 g Simple 5 g Dietary fibre 4 g Fat 6 g Potassium (as citrate) 350 mg Sodium 50 mg Vitamin A (as beta-carotene) (2132IU) 646 g RE* Vitamin A (as retinyl palmitate) (1584IU) 480 g Vitamin C (as ascorbic acid) 160 mg Vitamin D (as cholecalciferol) (100IU) 2.5 g Vitamin E (as d-alpha tocopheryl succinate) (45IU) 30 mg Vitamin K (phytonadione) 40 g Vitamin B1 (as thiamin HCl) 1.1 mg Vitamin B2 (as riboflavin) 1.4 mg Vitamin B3 (as niacinamide) 16 mg Vitamin B6 (as pyridoxine HCl) 2.8 mg Vitamin B12 (as cyanocobalamin) 2.5 g Biotin 150 g Folic acid 400 g Pantothenic acid (as d-calcium pantothenate) 6 mg Phosphorous 513 mg Iron (as gluconate) 9 mg Calcium (as citrate) 300 mg Iodine (as potassium iodide) 75 g Magnesium (as citrate & oxide) 240 mg Zinc (as citrate) 10 mg Selenium (as selenomethionine) 55 g Copper (as gluconate) 1 mg Chromium (as picolinate) 80 g Molybdenum (as sodium molybdate) 50 g L-Lysine 17.5 mg L-Threonine 17.5 mg Isoflavones (from kudzu) 25 mg Flaxseed Extract 350 mg Choline (bitartrate) 450 mg N-Acetyl-Cysteine 100 mg Turmeric Extract (Curcuma longa) 210 mg Product Information Sheet Other ingredients: Carrageenan Cellulose gum Natural flavours Natural mango flavour Olive oil Pure crystalline fructose Rice protein isolate Rice syrup solids Silicon dioxide Xanthan CONTRA-INDICATIONS / WARNINGS: Not recommended during pregnancy or whilst breastfeeding. This product contains vitamin A. Do not exceed 750g of vitamin A (as retinol) per day if pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. NB: This product has not been tested for interactions with oral contraceptive medications, the effectiveness of which cannot be assured during use of Estro Balance.