Rich in SDA omega-3 3-in-1 omega-3-6-9 Synthesises up to 5 times more EPA than ALA in flaxseed or hempseed oil Suitable for vegetarians & vegans Promotes conversion to long-chain fats Supports natural anti-inflammatory processes Supports cardiovascular function About Echiomega Echium Seed Oil delivers health benefits superior to commonly available vegetarian omega oil preparations. Echium Seed Oil is the richest plant source of the omega-3 fatty acid stearidonic acid (SDA), which is converted by the body to the important long-chain omega-3 fatty acid EPA, typically found in fish. Echiomega may therefore offer support for cardiovascular health & eye function, maintain anti-inflammatory & immune response, & promote healthy skin. Also naturally containing omega-6 GLA & omega-9 oleic acid, Echium Seed Oil in Echiomega offers synergistic health benefits. Research suggests that long-chain fatty acids derived from SDA & GLA may help to maintain cardiovascular health, support brain & eye function, retain joint flexibility, aid concentration & learning & maintain emotional wellbeing. Echiomega is the optimum omega supplement for those who are vegetarian, vegan or allergic to fish, to help boost the levels of the important omega fats in the diet. Directions Adults & children aged twelve years & over should take 2-4 capsules daily. Children aged two to twelve years should take 1-2 capsules daily. Do not exceed the above dose unless advised by a healthcare professional. For optimum absorption, take Echiomega with or after food. Indications Echiomega is the richest plant source of the omega-3 SDA a unique fatty acid with known benefits for immune function & for regulating inflammatory pathways. As the direct precursor to EPA, SDA can synthesise up to 5 times more EPA than ALA alone, making Echium Seed Oil a superior alternative to other plant-derived oils such as flaxseed or hempseed oil. EPA is a very important fatty acid that plays an integral role in the proper functioning & structure of the brain. EPA may improve the cardiovascular system by reducing the stickiness of platelets in the blood & by lowering blood pressure. It is also converted into prostaglandins (hormone-like substances which control many bodily functions) & leukotrienes (important for the correct functioning of the immune system), which regulate inflammation & pain, & also help to maintain healthy joints. The fatty acid GLA is vital for the structure of the brain it ensures that cell membranes are permeable, thus contributing to efficient brain function. GLA is the precursor to dihomo-gamma-linolenic acid (DGLA), which is converted into prostaglandins that regulate inflammation, pain, blood clotting & fluid balance. Furthermore, oils that contain both SDA & GLA raise EPA levels significantly better than oils that contain SDA alone. Oleic acid, usually associated with the Mediterranean diet, has been shown to slow the development of heart disease by lowering total cholesterol levels & raising levels of high-density lipoproteins (HDL or good cholesterol), whilst lowering low-density lipoproteins (LDL or bad cholesterol). Warnings If taking any medication, especially blood-thinning medication, seek professional medical advice before taking this product. Pregnant or lactating women should consult their doctor before taking any food supplement. This product should not be used as a substitute for a balanced diet. Ingredients: Echium seed oil; capsule shell (glycerol, modified corn starch, carrageenan, sodium carbonate). Dairy-free Gluten-free Lactose-free Yeast-free Non-GMOServing size two capsules Amount per serving Calories 13 Kcal Total fat 1 gof which saturated fat 102 mgof which polyunsaturated fat 728 mgof which monounsaturated fat 167 mg Protein 0 Carbohydrate 0 Omega-3 fatty acids 469 mgof which ALA (alpha-linolenic acid) 325 mgof which SDA (stearidonic acid) 144 mg Omega-6 fatty acids 259 mgof which LA (linoleic acid) 146 mgof which GLA (gamma-linolenic acid) 112 mg Omega-9 fatty acids 146 mgof which oleic acid 146 mg