Ingredients: Pineapple Juice Concentrate (56.5%) Cranberries (43%) Sunflower Oil (0.5%) Nutritional Information: per 100g: Energy 1354 Kj/321 Kcal Protein 0.8g Carbohydrate 79.7g Fat 4g. Caution: This product has been packed in a factory where nuts & Sesame Seeds are handled. May contain traces of nuts. Perfect for snacking baking breakfast or as an ingredient in home made trail-mix. Contraindications / warnings: Packed in a facility which handles Peanuts other nutssesame Soya & products that contain gluten Milk Eggs & Sulphites