Uncover a wealth of therapies to maintain & improve your well being. Discover how to: understand traditional healing systems & modern therapies, choose the right therapy for you, find a good practitioner, prepare for a treatment session & assess a therapys safety & effectiveness. Balanced & reliable, Complementary Medicine For Dummies gives you the low-down on the world of complementary medicine. Youll find out what each major therapy is about; how, & if, it works; & what conditions it may be used for. From acupuncture & Ayurveda to yoga & zero-balancing, this comprehensive guide enables you to make informed choices when seeking positive changes for your body, mind, & spirit. Jacqueline Young is a qualified clinical psychologist, oriental medicine practitioner, naturopath, & nutritionist, & an established practitioner, educator, writer, & researcher in complementary medicine. By Jacqueline Young